{"id":129024,"date":"2019-02-26T23:31:22","date_gmt":"2019-02-26T23:31:22","guid":{"rendered":"http:\/\/sftarticles.wpenginepowered.com\/en\/?p=129024"},"modified":"2025-07-01T22:18:15","modified_gmt":"2025-07-02T05:18:15","slug":"best-habit-tracking-apps","status":"publish","type":"post","link":"https:\/\/cms-articles.softonic.io\/en\/best-habit-tracking-apps\/","title":{"rendered":"5 habit tracking apps that&#8217;ll help you keep those resolutions"},"content":{"rendered":"<p class=\"p1\">Whether you\u2019re a January 1st resolution maker or you simply want to identify some patterns about yourself \u2014 an app might be a tool that can help you understand your habits and learn to leverage them for success.<\/p>\n<p class=\"p1\">The problem is, sticking to our resolutions is easier said than done. Reportedly, only <a href=\"https:\/\/www.vox.com\/2014\/12\/29\/7434433\/new-years-resolutions-psychology\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s1\">40% of Americans who made a resolution stuck with it for more than six months<\/span><\/a>.<\/p>\n<p class=\"p1\">Here is a look at the top apps for making\u2014and keeping\u2014the habits that make you a better person.<\/p>\n<h2>5 best apps to create good habits<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-131174\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2021\/05\/morning_run_energy_jogging_700.jpg\" alt=\"running\" width=\"700\" height=\"501\" \/><\/p>\n<h3 class=\"p1\">Habitica<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-129031\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2019\/02\/Habitica-256x300.jpg\" alt=\"Habitica app\" width=\"400\" height=\"468\" srcset=\"https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Habitica-256x300.jpg 256w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Habitica-768x898.jpg 768w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Habitica-875x1024.jpg 875w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Habitica.jpg 990w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p class=\"p1\"><span class=\"s1\"><a href=\"https:\/\/habitica.com\/static\/home\" target=\"_blank\" rel=\"noopener noreferrer\">Habitica<\/a><\/span> shines in the sense that it aims to make habit creation a game. The app takes something of an <strong>RPG video gaming approach<\/strong> \u2014 which makes it feel like you\u2019re leveling yourself up with every task you complete. If you fall short of expectations, your avatar loses health.<\/p>\n<p class=\"p1\">While this won\u2019t help you become a more powerful mage or stealthy assassin, the idea is pretty neat. <em>Available for Android and iOS.<\/em><\/p>\n<p class=\"p1\"><div class=\"sc-card-program\">\r\n  <div class=\"sc-card-program__body\">\r\n    <div class=\"sc-card-program__row clearfix\">\r\n      <div class=\"sc-card-program__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-program__img\" alt=\"Habitica\" src=\"https:\/\/images.sftcdn.net\/images\/t_app-logo-l,f_auto,dpr_auto\/p\/f92ef2ea-b435-4801-9669-4d201648c8cf\/1561669469\/habitica-logo.png\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-title\">\r\n        <span class=\"sc-card-program__title\">Habitica<\/span>\r\n        <a class=\"sc-card-program__button sc-card-program-internal\" href=\"https:\/\/habitica.en.softonic.com\/\" target=\"_self\" rel=\"noopener noreferrer\">Download Free \u25ba<\/a>\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-rating\">\r\n        <svg class=\"rating-score__content\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" x=\"0\" y=\"0\" viewbox=\"0 0 50 50\" enable-background=\"new 0 0 50 50\" xml:space=\"preserve\"><path class=\"rating-score__background rating-score--good\" fill=\"none\" stroke-width=\"6\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><path class=\"rating-score__value rating-score__value--80\" fill=\"none\" stroke-width=\"6\" stroke-dashoffset=\"80\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><text class=\"rating-score__number\" content=\"8\" text-anchor=\"middle\" transform=\"matrix(1 0 0 1 25 31.0837)\" data-auto=\"app-user-score\">8<\/text><\/svg>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <span class=\"sc-card-program__description\"><\/span>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <img decoding=\"async\" class=\"sc-card-program__bigpic\" src=\"\" onerror=\"this.style.display='none'\">\r\n    <\/div>\r\n    <a class=\"sc-card-program__link track-link sc-card-program-internal\" href=\"https:\/\/habitica.en.softonic.com\/\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>\r\n  <\/div>\r\n<\/div><\/p>\n<h3 class=\"p1\">HabitBull<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-129030\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2019\/02\/Habitbull-300x129.jpg\" alt=\"Habitbull interface\" width=\"700\" height=\"300\" srcset=\"https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Habitbull-300x129.jpg 300w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Habitbull-768x329.jpg 768w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Habitbull-1024x439.jpg 1024w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Habitbull-1200x515.jpg 1200w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Habitbull.jpg 1632w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p class=\"p1\">Strangely enough, HabitBull is based on <a href=\"https:\/\/lifehacker.com\/jerry-seinfelds-productivity-secret-281626\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s1\">Jerry Seinfeld\u2019s method for building new habits<\/span><\/a>. If you\u2019re a Seinfeld fan, maybe you\u2019ve heard of this, but the general idea is, you complete a task\u00a0every day and you form a streak \u2014 Seinfeld marks each day off of the calendar. After performing a task day after day, <strong>you\u2019ll start to get attached to that streak and will work hard not to break it.<\/strong><\/p>\n<p class=\"p1\">Not only does HabitBull keep tabs on your streaks, but it also comes with several data recording features, aimed at giving you the most detailed information possible about how you\u2019re progressing.<\/p>\n<p class=\"p1\"><strong>Integrations<\/strong> add an extra layer of functionality to the mix \u2014 the app connects with Google Fit, Apple Health, and your calendar. It also creates <strong>graphs<\/strong> and offers access to a <strong>ton of data.<\/strong> We could see this app being a bit overwhelming for someone who just wants to remember to exercise more often.\u00a0<em>Available for Android and iOS.<\/em><\/p>\n<div class=\"sc-card-program\">\r\n  <div class=\"sc-card-program__body\">\r\n    <div class=\"sc-card-program__row clearfix\">\r\n      <div class=\"sc-card-program__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-program__img\" alt=\"HabitBull Habit Tracker\" src=\"https:\/\/images.sftcdn.net\/images\/t_app-logo-l,f_auto,dpr_auto\/p\/14c3574c-9675-4807-b1ca-694f57a668c9\/121644257\/habitbull-habit-tracker-logo.png\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-title\">\r\n        <span class=\"sc-card-program__title\">HabitBull Habit Tracker<\/span>\r\n        <a class=\"sc-card-program__button sc-card-program-internal\" href=\"https:\/\/habitbull-habit-tracker.en.softonic.com\/android\" target=\"_self\" rel=\"noopener noreferrer\">Download Free \u25ba<\/a>\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-rating\">\r\n        <svg class=\"rating-score__content\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" x=\"0\" y=\"0\" viewbox=\"0 0 50 50\" enable-background=\"new 0 0 50 50\" xml:space=\"preserve\"><path class=\"rating-score__background rating-score--good\" fill=\"none\" stroke-width=\"6\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><path class=\"rating-score__value rating-score__value--70\" fill=\"none\" stroke-width=\"6\" stroke-dashoffset=\"70\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><text class=\"rating-score__number\" content=\"7\" text-anchor=\"middle\" transform=\"matrix(1 0 0 1 25 31.0837)\" data-auto=\"app-user-score\">7<\/text><\/svg>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <span class=\"sc-card-program__description\"><\/span>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <img decoding=\"async\" class=\"sc-card-program__bigpic\" src=\"\" onerror=\"this.style.display='none'\">\r\n    <\/div>\r\n    <a class=\"sc-card-program__link track-link sc-card-program-internal\" href=\"https:\/\/habitbull-habit-tracker.en.softonic.com\/android\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>\r\n  <\/div>\r\n<\/div>\n<h3 class=\"p1\">Habitshare<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-129027\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2019\/02\/HabitShare-219x300.png\" alt=\"Habitshare social app\" width=\"400\" height=\"549\" srcset=\"https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/HabitShare-219x300.png 219w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/HabitShare-768x1054.png 768w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/HabitShare-746x1024.png 746w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/HabitShare.png 800w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p class=\"p1\"><span class=\"s1\"><a href=\"http:\/\/habitshareapp.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Habitshare<\/a><\/span> operates on the <strong>social pressure\/group motivation<\/strong> philosophy. If not breaking the chain or treating yourself like a game character doesn\u2019t motivate you \u2014 the social networking aspect employed in this app might make a difference.<\/p>\n<p class=\"p1\">We could see this app being especially appealing to those who like to keep things <strong>organized<\/strong>. The interface is clean, easy to read, and it allows you to schedule reminders. The social aspect isn\u2019t mandatory, so if you prefer to keep all or some of your activity private, no problem. That said, the main selling point here is the <strong>motivation and accountability<\/strong> that sharing with friends can offer.\u00a0<em>Available for Android and iOS.<\/em><\/p>\n<div class=\"sc-card-program\">\r\n  <div class=\"sc-card-program__body\">\r\n    <div class=\"sc-card-program__row clearfix\">\r\n      <div class=\"sc-card-program__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-program__img\" alt=\"HabitShare - Habit Tracker\" src=\"https:\/\/images.sftcdn.net\/images\/t_app-logo-l,f_auto,dpr_auto\/p\/1c9c1135-55f4-4d2f-9de1-012fb15837cc\/525782596\/habitshare-habit-tracker-icon.png\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-title\">\r\n        <span class=\"sc-card-program__title\">HabitShare - Habit Tracker<\/span>\r\n        <a class=\"sc-card-program__button sc-card-program-internal\" href=\"https:\/\/habitshare-habit-tracker.en.softonic.com\/android\" target=\"_self\" rel=\"noopener noreferrer\">Download Free \u25ba<\/a>\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-rating\">\r\n        <svg class=\"rating-score__content\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" x=\"0\" y=\"0\" viewbox=\"0 0 50 50\" enable-background=\"new 0 0 50 50\" xml:space=\"preserve\"><path class=\"rating-score__background rating-score--good\" fill=\"none\" stroke-width=\"6\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><path class=\"rating-score__value rating-score__value--80\" fill=\"none\" stroke-width=\"6\" stroke-dashoffset=\"80\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><text class=\"rating-score__number\" content=\"8\" text-anchor=\"middle\" transform=\"matrix(1 0 0 1 25 31.0837)\" data-auto=\"app-user-score\">8<\/text><\/svg>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <span class=\"sc-card-program__description\"><\/span>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <img decoding=\"async\" class=\"sc-card-program__bigpic\" src=\"\" onerror=\"this.style.display='none'\">\r\n    <\/div>\r\n    <a class=\"sc-card-program__link track-link sc-card-program-internal\" href=\"https:\/\/habitshare-habit-tracker.en.softonic.com\/android\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>\r\n  <\/div>\r\n<\/div>\n<div class=\"sc-card-starred-link\">\r\n  <div class=\"sc-card-starred-link__body\">\r\n    <div class=\"sc-card-starred-link__row clearfix\">\r\n      <div class=\"sc-card-starred-link__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-starred-link__img\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2019\/02\/quitting-smoking-cigarette-192.jpg\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-starred-link__col-title\">\r\n        <p class=\"sc-card-starred-link__title\">How to break a bad habit<\/p>\r\n        <a class=\"sc-card-starred-link__button\" href=\"https:\/\/en.softonic.com\/articles\/how-to-break-habits\" target=\"_blank\" rel=\"noopener noreferrer sponsored\">Read Now \u25ba<\/a>\r\n      <\/div>\r\n    <\/div>\r\n    <a class=\"sc-card-starred-link__link\" href=\"https:\/\/en.softonic.com\/articles\/how-to-break-habits\" target=\"_blank\" rel=\"noopener noreferrer sponsored\"><\/a>\r\n  <\/div>\r\n<\/div>\n<h3 class=\"p1\">Streaks<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-129029\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2019\/02\/Streaks-300x208.jpg\" alt=\"Streaks habit app\" width=\"700\" height=\"486\" srcset=\"https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Streaks-300x208.jpg 300w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Streaks-768x534.jpg 768w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Streaks-1024x711.jpg 1024w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Streaks-1200x834.jpg 1200w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Streaks.jpg 1284w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p class=\"p1\"><span class=\"s1\"><a href=\"https:\/\/streaksapp.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Streaks<\/a><\/span> and its signature bright orange interface are a joy to interact with. How it works is, users can choose up to 12 habits to track. Each time you complete one of these tasks, a streak is extended \u2014 and, if you break the chain, your streak resets to zero days.<\/p>\n<p class=\"p1\">The app integrates with the iOS Health app, which allows Streaks to automatically track goals like walking X amount of steps, going for a run, and so on. Additionally, the app lets you <strong>track habits that you don\u2019t do every day<\/strong> \u2014 set it up so you can remember to go to the gym four times a week or pay your water bill.\u00a0<em>Available for iOS.<\/em><\/p>\n<div class=\"sc-card-program\">\r\n  <div class=\"sc-card-program__body\">\r\n    <div class=\"sc-card-program__row clearfix\">\r\n      <div class=\"sc-card-program__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-program__img\" alt=\"Streaks\" src=\"https:\/\/images.sftcdn.net\/images\/t_app-logo-l,f_auto,dpr_auto\/p\/7534573a-3ed4-11e7-b5f8-b22a692b9b11\/2725403370\/streaks-logo.jpg\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-title\">\r\n        <span class=\"sc-card-program__title\">Streaks<\/span>\r\n        <a class=\"sc-card-program__button sc-card-program-internal\" href=\"https:\/\/streaks.en.softonic.com\/iphone\" target=\"_self\" rel=\"noopener noreferrer\">Download Now \u25ba<\/a>\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-rating\">\r\n        <svg class=\"rating-score__content\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" x=\"0\" y=\"0\" viewbox=\"0 0 50 50\" enable-background=\"new 0 0 50 50\" xml:space=\"preserve\"><path class=\"rating-score__background rating-score--good\" fill=\"none\" stroke-width=\"6\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><path class=\"rating-score__value rating-score__value--70\" fill=\"none\" stroke-width=\"6\" stroke-dashoffset=\"70\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><text class=\"rating-score__number\" content=\"7\" text-anchor=\"middle\" transform=\"matrix(1 0 0 1 25 31.0837)\" data-auto=\"app-user-score\">7<\/text><\/svg>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <span class=\"sc-card-program__description\"><\/span>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <img decoding=\"async\" class=\"sc-card-program__bigpic\" src=\"\" onerror=\"this.style.display='none'\">\r\n    <\/div>\r\n    <a class=\"sc-card-program__link track-link sc-card-program-internal\" href=\"https:\/\/streaks.en.softonic.com\/iphone\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>\r\n  <\/div>\r\n<\/div>\n<h3 class=\"p1\">Productive<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-129028\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2019\/02\/Productive-300x162.jpg\" alt=\"Productive habit tracking\" width=\"700\" height=\"377\" srcset=\"https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Productive-300x162.jpg 300w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Productive-768x414.jpg 768w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Productive-1024x551.jpg 1024w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Productive-1200x646.jpg 1200w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2019\/02\/Productive.jpg 1300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p class=\"p1\"><span class=\"s1\"><a href=\"http:\/\/productiveapp.io\/\" target=\"_blank\" rel=\"noopener noreferrer\">Productive<\/a><\/span> is a robust blend of reporting features, reminders, and usability. It\u2019s similar to Streaks and Habitbull, in that your calendar keeps track of your habit streaks. What we like most about Productive is, the app is delightful to look at.<\/p>\n<p class=\"p1\">The app syncs up with the Apple Watch and Siri Shortcuts but isn\u2019t compatible with other devices or applications. That <strong>lack of integrations<\/strong> may be a mark against Productive for some prospective users, but it\u2019s still got a good mix of general features. Plus, the <strong>Siri shortcuts<\/strong> are pretty cool\u2014you can set up trigger phrases for marking habit tasks off your to-do list.<\/p>\n<p class=\"p1\">One thing that would make the app all the more useful is if it connected with your Mac, just like your Notes, Tasks, and Calendar.\u00a0<em>Available for iOS.<\/em><\/p>\n<div class=\"sc-card-program\">\r\n  <div class=\"sc-card-program__body\">\r\n    <div class=\"sc-card-program__row clearfix\">\r\n      <div class=\"sc-card-program__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-program__img\" alt=\"Productive habits &amp; daily goals tracker\" src=\"https:\/\/images.sftcdn.net\/images\/t_app-logo-l,f_auto,dpr_auto\/p\/b15c9f40-1ab4-11e7-b8c9-4ce952e4f571\/503046460\/productive-habits-daily-logo.jpg\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-title\">\r\n        <span class=\"sc-card-program__title\">Productive habits &amp; daily goals tracker<\/span>\r\n        <a class=\"sc-card-program__button sc-card-program-internal\" href=\"https:\/\/productive-habits-daily.en.softonic.com\/iphone\" target=\"_self\" rel=\"noopener noreferrer\">Download Free \u25ba<\/a>\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-rating\">\r\n        <svg class=\"rating-score__content\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" x=\"0\" y=\"0\" viewbox=\"0 0 50 50\" enable-background=\"new 0 0 50 50\" xml:space=\"preserve\"><path class=\"rating-score__background rating-score--good\" fill=\"none\" stroke-width=\"6\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><path class=\"rating-score__value rating-score__value--70\" fill=\"none\" stroke-width=\"6\" stroke-dashoffset=\"70\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><text class=\"rating-score__number\" content=\"7\" text-anchor=\"middle\" transform=\"matrix(1 0 0 1 25 31.0837)\" data-auto=\"app-user-score\">7<\/text><\/svg>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <span class=\"sc-card-program__description\"><\/span>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <img decoding=\"async\" class=\"sc-card-program__bigpic\" src=\"\" onerror=\"this.style.display='none'\">\r\n    <\/div>\r\n    <a class=\"sc-card-program__link track-link sc-card-program-internal\" href=\"https:\/\/productive-habits-daily.en.softonic.com\/iphone\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>\r\n  <\/div>\r\n<\/div>\n<h3 class=\"p1\">What to know about habit tracking<\/h3>\n<p class=\"p1\">The above apps are all highly rated, well-designed choices, but sticking to new habits requires commitment, motivation, and finding a system that works for you.<\/p>\n<p class=\"p1\">Some people are motivated by social pressure, while others like to track their improvement over time. Chances are, the app won\u2019t make you a better person, but it might be just the thing you need to get going on that new gym habit \u2014 or even just remembering to drink water.<\/p>\n<div class=\"sc-card-starred-link\">\r\n  <div class=\"sc-card-starred-link__body\">\r\n    <div class=\"sc-card-starred-link__row clearfix\">\r\n      <div class=\"sc-card-starred-link__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-starred-link__img\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2019\/02\/run-runner-exercise-192.jpg\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-starred-link__col-title\">\r\n        <p class=\"sc-card-starred-link__title\">Complete guide to self-improvement: mind and body<\/p>\r\n        <a class=\"sc-card-starred-link__button\" href=\"https:\/\/en.softonic.com\/articles\/smarter-faster-stronger-self-improvement\" target=\"_blank\" rel=\"noopener noreferrer sponsored\">Read Now \u25ba<\/a>\r\n      <\/div>\r\n    <\/div>\r\n    <a class=\"sc-card-starred-link__link\" href=\"https:\/\/en.softonic.com\/articles\/smarter-faster-stronger-self-improvement\" target=\"_blank\" rel=\"noopener noreferrer sponsored\"><\/a>\r\n  <\/div>\r\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Given up on your New Year&#8217;s resolutions? Here are 5 apps to get you back on track.<\/p>\n","protected":false},"author":9161,"featured_media":129025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","wpcf-pageviews":1},"categories":[2441,3150],"tags":[1744,1819,1028,1684],"usertag":[],"vertical":[],"content-category":[],"class_list":["post-129024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to","category-uncategorized","tag-exercise","tag-habits","tag-health","tag-self-improvement"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/posts\/129024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/users\/9161"}],"replies":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/comments?post=129024"}],"version-history":[{"count":1,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/posts\/129024\/revisions"}],"predecessor-version":[{"id":326504,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/posts\/129024\/revisions\/326504"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/media\/129025"}],"wp:attachment":[{"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/media?parent=129024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/categories?post=129024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/tags?post=129024"},{"taxonomy":"usertag","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/usertag?post=129024"},{"taxonomy":"vertical","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/vertical?post=129024"},{"taxonomy":"content-category","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/content-category?post=129024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}