{"id":150787,"date":"2020-04-09T00:14:57","date_gmt":"2020-04-09T00:14:57","guid":{"rendered":"http:\/\/sftarticles.wpenginepowered.com\/en\/?p=150787"},"modified":"2025-07-01T21:21:07","modified_gmt":"2025-07-02T04:21:07","slug":"youtube-channels-train-home","status":"publish","type":"post","link":"https:\/\/cms-articles.softonic.io\/en\/youtube-channels-train-home\/","title":{"rendered":"Best YouTube channels to train at home"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-150791\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2021\/04\/Best_fitness_channels_on_YouTube_rhrpxc.jpg\" width=\"700\" height=\"394\" \/><\/p>\n<p>Today we\u2019re finishing our look at all the best apps and accounts you need in your life if you want to stay fit and healthy while stuck indoors. We\u2019ve looked at <a href=\"https:\/\/en.softonic.com\/articles\/mindfulness-meditation-apps\" target=\"_blank\" rel=\"noopener noreferrer\">mindfulness and meditation apps<\/a>,<a href=\"https:\/\/en.softonic.com\/articles\/instagram-accounts-train-at-home\" target=\"_blank\" rel=\"noopener noreferrer\"> Instagram accounts for workouts<\/a>, <a href=\"https:\/\/en.softonic.com\/articles\/apps-workout-home\" target=\"_blank\" rel=\"noopener noreferrer\">workout apps<\/a>, and now today we\u2019re looking at the best YouTube channels you want to subscribe to for all the best workouts.<\/p>\n<p>If you think about it, YouTube is the perfect place to get your workouts from. The video platform places no limitations on what your workout gurus can do. You can get massive workouts that last for hours, quick High-Intensity Interval workouts, Yoga and Pilates sessions, and even weeks or months-long courses that have specific fitness and health-based goals in mind. Let\u2019s get into it then. These are the best workout channels on YouTube.<\/p>\n<div class=\"sc-card-program\">\r\n  <div class=\"sc-card-program__body\">\r\n    <div class=\"sc-card-program__row clearfix\">\r\n      <div class=\"sc-card-program__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-program__img\" alt=\"YouTube Go\" src=\"https:\/\/images.sftcdn.net\/images\/t_optimized,f_auto\/p\/b0666ece-9b6e-11e6-8e86-00163ec9f5fa\/1239395823\/youtube-go-logo.png\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-title\">\r\n        <span class=\"sc-card-program__title\">YouTube Go<\/span>\r\n        <a class=\"sc-card-program__button sc-card-program-internal\" href=\"https:\/\/youtube-go.en.softonic.com\/android\" target=\"_self\" rel=\"noopener noreferrer\">Download YouTube Go<\/a>\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-rating\">\r\n        <svg class=\"rating-score__content\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" x=\"0\" y=\"0\" viewbox=\"0 0 50 50\" enable-background=\"new 0 0 50 50\" xml:space=\"preserve\"><path class=\"rating-score__background rating-score--good\" fill=\"none\" stroke-width=\"6\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><path class=\"rating-score__value rating-score__value--80\" fill=\"none\" stroke-width=\"6\" stroke-dashoffset=\"80\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><text class=\"rating-score__number\" content=\"8\" text-anchor=\"middle\" transform=\"matrix(1 0 0 1 25 31.0837)\" data-auto=\"app-user-score\">8<\/text><\/svg>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <span class=\"sc-card-program__description\">YouTube Go is a free, official app from Google that provides a variety of features that make the YouTube more bandwidth-conscious and help avoid buffering while on the go.<\/span>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <img decoding=\"async\" class=\"sc-card-program__bigpic\" src=\"\" onerror=\"this.style.display='none'\">\r\n    <\/div>\r\n    <a class=\"sc-card-program__link track-link sc-card-program-internal\" href=\"https:\/\/youtube-go.en.softonic.com\/android\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>\r\n  <\/div>\r\n<\/div>\n<h2>Best YouTube Home\u00a0workout fitness channels<\/h2>\n<p>Check out all the best YouTube channels to subscribe to for workouts and fitness and health routines.<\/p>\n<h3><a href=\"https:\/\/www.youtube.com\/user\/adam58a?app=desktop\">Adam Rosante<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-150792\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2021\/04\/Best_fitness_channels_on_YouTube_Adam_Rosante_l2xrov.jpg\" width=\"700\" height=\"178\" \/><\/p>\n<p>Adam Rosante\u2019s YouTube channel offers a series of very accessible workouts for fitness enthusiasts of all levels. These quick sessions last anywhere between five and twenty minutes and are extremely challenging. There\u2019s definitely something for everyone here with routines utilizing your own body weight rather than relying on expensive equipment. There are strength training routines, however, that will incorporate a dumbbell here or there, but there\u2019s certainly a lot here for anybody who doesn\u2019t have any home gym equipment.<\/p>\n<p>The other great thing about this YouTube channel is just how welcoming and warm Rosante is. He has a great attitude that is infectious too. This will help to keep you motivated even when he\u2019s pushing through some pretty painful sets and reps. This channel is all about pushing yourself to your limit.<\/p>\n<div class=\"sc-card-starred-link\">\r\n  <div class=\"sc-card-starred-link__body\">\r\n    <div class=\"sc-card-starred-link__row clearfix\">\r\n      <div class=\"sc-card-starred-link__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-starred-link__img\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2018\/09\/zombie-192.jpg\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-starred-link__col-title\">\r\n        <p class=\"sc-card-starred-link__title\">The 5 best apps to survive a zombie apocalypse<\/p>\r\n        <a class=\"sc-card-starred-link__button\" href=\"https:\/\/en.softonic.com\/articles\/the-5-best-apps-to-survive-a-zombie-apocalypse\" target=\"_blank\" rel=\"noopener noreferrer sponsored\">Read Now \u25ba<\/a>\r\n      <\/div>\r\n    <\/div>\r\n    <a class=\"sc-card-starred-link__link\" href=\"https:\/\/en.softonic.com\/articles\/the-5-best-apps-to-survive-a-zombie-apocalypse\" target=\"_blank\" rel=\"noopener noreferrer sponsored\"><\/a>\r\n  <\/div>\r\n<\/div>\n<h3><a href=\"https:\/\/www.youtube.com\/user\/joannasohofficial\" target=\"_blank\" rel=\"noopener noreferrer\">Joanna Soh<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-150793\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2021\/04\/Best_fitness_channels_on_YouTube_Joanna_Cho_zx3gsp.jpg\" width=\"700\" height=\"258\" \/><\/p>\n<p>Joanna Soh is a long-established personal trainer who has brought plenty of her workout routines and circuits to YouTube. Her YouTube channel is full of all sorts of different workout videos including sessions on Pilates, abs development and full-body strength, kickboxing, and more. What\u2019s great too for anybody working out at home is that Joanna also releases great videos focusing on things like an indoor steps challenge and even performing full-body workouts while in a seated position.<\/p>\n<p>As well as all of Joanna\u2019s fitness videos she also goes the extra mile by producing videos on food, diet, and nutrition as well as looking at equipment and even clothing. Going even further, Joanna also offers tips and tricks on living a healthy lifestyle while living on a tight budget and she is also on a mission to bust all the common myths about weight loss that might be standing in your way. If you\u2019re looking for a complete YouTube channel that gives you more than just workout videos, this is it.<\/p>\n<div class=\"sc-card-starred-link\">\r\n  <div class=\"sc-card-starred-link__body\">\r\n    <div class=\"sc-card-starred-link__row clearfix\">\r\n      <div class=\"sc-card-starred-link__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-starred-link__img\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/I\/81JmGQr%2BPDL._SL1500_.jpg\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-starred-link__col-title\">\r\n        <p class=\"sc-card-starred-link__title\">The 4 best smartwatches for fitness<\/p>\r\n        <a class=\"sc-card-starred-link__button\" href=\"the-4-best-smartwatches-for-fitness\/\" target=\"_blank\" rel=\"noopener noreferrer sponsored\">Read Now \u25ba<\/a>\r\n      <\/div>\r\n    <\/div>\r\n    <a class=\"sc-card-starred-link__link\" href=\"the-4-best-smartwatches-for-fitness\/\" target=\"_blank\" rel=\"noopener noreferrer sponsored\"><\/a>\r\n  <\/div>\r\n<\/div>\n<h3><a href=\"https:\/\/www.youtube.com\/channel\/UCgBTevPW8fsH4pQNrLufOsQ\" target=\"_blank\" rel=\"noopener noreferrer\">Tone It Up<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-150794\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2021\/04\/Best_fitness_channels_on_YouTube_Tone_it_Up_gslujb.jpg\" width=\"606\" height=\"260\" \/><\/p>\n<p>Tone it Up is another great YouTube channel that has been founded by well-known fitness gurus Karena Dawn and Katrina Scott. If you\u2019re stuck at home, this channel will definitely have lots for you as it offers workouts that intelligently utilize many standard household items and pieces of furniture like coffee tables and office chairs.<\/p>\n<p>Subscribing to this channel will get you hundreds of great videos covering all manner of different types of workouts such as HIIT workouts (High-Intensity Interval Training) as well as focused sessions that target areas like your arms, abs chest, and lower body. You\u2019ll also find plenty of videos covering diet and nutrition too, which are just as important as the workout videos, if not more so, for anybody looking to shed a few pounds and get in better shape.<\/p>\n<div class=\"sc-card-starred-link\">\r\n  <div class=\"sc-card-starred-link__body\">\r\n    <div class=\"sc-card-starred-link__row clearfix\">\r\n      <div class=\"sc-card-starred-link__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-starred-link__img\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2018\/10\/yoga-192.jpg\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-starred-link__col-title\">\r\n        <p class=\"sc-card-starred-link__title\">6 best fitness apps to help you break a sweat<\/p>\r\n        <a class=\"sc-card-starred-link__button\" href=\"https:\/\/en.softonic.com\/articles\/6-best-fitness-apps-to-help-you-break-a-sweat\" target=\"_blank\" rel=\"noopener noreferrer sponsored\">Read Now \u25ba<\/a>\r\n      <\/div>\r\n    <\/div>\r\n    <a class=\"sc-card-starred-link__link\" href=\"https:\/\/en.softonic.com\/articles\/6-best-fitness-apps-to-help-you-break-a-sweat\" target=\"_blank\" rel=\"noopener noreferrer sponsored\"><\/a>\r\n  <\/div>\r\n<\/div>\n<h3><a href=\"https:\/\/www.youtube.com\/user\/blogilates\/featured\" target=\"_blank\" rel=\"noopener noreferrer\">Blogilates<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-150795\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2021\/04\/Best_fitness_channels_on_YouTube_Blogilates_bbwvki.jpg\" width=\"700\" height=\"177\" \/><\/p>\n<p>Blogilates has been live on YouTube for over ten years. This means there is a wealth of resources here for anybody looking to give their health and fitness a boost. What\u2019s also great for anybody stuck at home is that all of these routines only require one piece of equipment, a Yoga mat. If you don\u2019t have a Yoga mat, you could simply use a towel, meaning there\u2019s nothing standing in the way of you starting a Blogilates session right now.<\/p>\n<p>As you\u2019d expect from the title there is a lot here that focuses on Pop\u00a0Pilates stretches but the channel actually goes a lot further covering everything from healthy recipes to common problems and issues experienced by people trying to get in shape. There\u2019s also plenty of great content about how to deal with your own position in the fitness world and cope with the aesthetic pressures modern society puts us under. Cassey Ho, who is behind the channel is like your supportive, funny, and knowledgeable friend, there to guide you on your fitness journey.<\/p>\n<div class=\"sc-card-starred-link\">\r\n  <div class=\"sc-card-starred-link__body\">\r\n    <div class=\"sc-card-starred-link__row clearfix\">\r\n      <div class=\"sc-card-starred-link__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-starred-link__img\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2018\/10\/fitness-192.jpg\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-starred-link__col-title\">\r\n        <p class=\"sc-card-starred-link__title\">5 great apps for tracking your exercise<\/p>\r\n        <a class=\"sc-card-starred-link__button\" href=\"https:\/\/en.softonic.com\/articles\/exercise-tracking-apps\" target=\"_blank\" rel=\"noopener noreferrer sponsored\">Read Now \u25ba<\/a>\r\n      <\/div>\r\n    <\/div>\r\n    <a class=\"sc-card-starred-link__link\" href=\"https:\/\/en.softonic.com\/articles\/exercise-tracking-apps\" target=\"_blank\" rel=\"noopener noreferrer sponsored\"><\/a>\r\n  <\/div>\r\n<\/div>\n<h3><a href=\"https:\/\/www.youtube.com\/user\/charliejames1975\/videos\" target=\"_blank\" rel=\"noopener noreferrer\">BodyRock TV<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-150796\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2021\/04\/Best_fitness_channels_on_YouTube_BodyRock_kkb8ss.jpg\" width=\"700\" height=\"177\" \/><\/p>\n<p>BodyRock TV puts out daily fitness videos covering many different types of workout. The aim of the game here is bodyweight exercises meaning anybody can get started with these routines at home immediately, without the need to buy expensive equipment. The workouts on this channel are quite intense, however, and not for the faint-hearted. You\u2019ll get walkthrough guides to plenty of routines as well as all sorts of twists on common exercises.<\/p>\n<p>The channel also plenty of content about healthy recipes, adjusting to a nutritious diet, and keeping on top of your calorie intake. On top of all that, you\u2019ll also find the odd video showing exercise that requires some basic equipment like dumbbells if you want to give them a try.<\/p>\n<div class=\"sc-card-starred-link\">\r\n  <div class=\"sc-card-starred-link__body\">\r\n    <div class=\"sc-card-starred-link__row clearfix\">\r\n      <div class=\"sc-card-starred-link__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-starred-link__img\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2019\/02\/run-exercise-fitness-health-192.jpg\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-starred-link__col-title\">\r\n        <p class=\"sc-card-starred-link__title\">5 best habit tracking apps<\/p>\r\n        <a class=\"sc-card-starred-link__button\" href=\"https:\/\/en.softonic.com\/articles\/best-habit-tracking-apps\/\" target=\"_blank\" rel=\"noopener noreferrer sponsored\">read now \u25ba<\/a>\r\n      <\/div>\r\n    <\/div>\r\n    <a class=\"sc-card-starred-link__link\" href=\"https:\/\/en.softonic.com\/articles\/best-habit-tracking-apps\/\" target=\"_blank\" rel=\"noopener noreferrer sponsored\"><\/a>\r\n  <\/div>\r\n<\/div>\n<h5>Wrapping up<\/h5>\n<p>Starting a new healthy lifestyle at home really is easy on YouTube with plenty of great channels offering you a lot of amazing health-inspired content. The video platform really is the best place to start your new journey to a healthier lifestyle and a fitter body. If you\u2019re stuck at home, there\u2019s nothing better you can do than subscribe to one of the channels we\u2019ve mentioned and start working through their videos. You won\u2019t regret it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>These YouTube channels all have plenty of great content that will help you get fit and stay healthy.<\/p>\n","protected":false},"author":9073,"featured_media":150789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","wpcf-pageviews":0},"categories":[3150],"tags":[1082,2355,1066,1632,1068,1028,1083],"usertag":[],"vertical":[],"content-category":[],"class_list":["post-150787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-android","tag-app-subdomain-redirectionyoutube","tag-apple","tag-fitness","tag-google","tag-health","tag-ios"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/posts\/150787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/users\/9073"}],"replies":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/comments?post=150787"}],"version-history":[{"count":1,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/posts\/150787\/revisions"}],"predecessor-version":[{"id":325297,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/posts\/150787\/revisions\/325297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/media\/150789"}],"wp:attachment":[{"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/media?parent=150787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/categories?post=150787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/tags?post=150787"},{"taxonomy":"usertag","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/usertag?post=150787"},{"taxonomy":"vertical","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/vertical?post=150787"},{"taxonomy":"content-category","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/content-category?post=150787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}