{"id":382879,"date":"2026-11-03T02:20:00","date_gmt":"2026-11-03T10:20:00","guid":{"rendered":"https:\/\/cms-articles.softonic.io\/en\/?p=382879"},"modified":"2026-11-03T02:20:05","modified_gmt":"2026-11-03T10:20:05","slug":"dave-bautistas-incredible-physical-transformation-to-become-kratos-and-save-god-of-war","status":"publish","type":"post","link":"https:\/\/cms-articles.softonic.io\/en\/dave-bautistas-incredible-physical-transformation-to-become-kratos-and-save-god-of-war\/","title":{"rendered":"Dave Bautista\u2019s incredible physical transformation to become Kratos and save \u2018God of War\u2019"},"content":{"rendered":"<p class=\"wp-block-paragraph\">113 kilos can look very different on different bodies. I don&#8217;t carry it the same way, since I spend most of my time sitting down, as on Dave Bautista&#8217;s, who, as he&#8217;s stated, <strong>has gained as much muscle as he possibly could to play Kratos in the new <a href=\"https:\/\/god-of-war.en.softonic.com\/\" rel=\"noopener\">God of War<\/a> series<\/strong>. With any luck, he won&#8217;t suffer the same fate as the previous actor, who&#8217;s still recovering from a brutal injury.<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">God of pounds<\/h2>\n\n<p class=\"wp-block-paragraph\">In his <a href=\"https:\/\/instagram.en.softonic.com\/\" rel=\"noopener\">Instagram<\/a> stories, Bautista posted a photo of himself wearing a God of War T-shirt with the caption <strong><em>\u201cI&#8217;ve gained 9 kilos!\u201d<\/strong><\/em>. Indeed, they&#8217;re not from eating bacon and playing video games, but from pure muscle and constant training. Keep in mind that he&#8217;s 57 years old, and he&#8217;s working out at levels many 20-year-old kids couldn&#8217;t even try.<\/p>\n<div class=\"sc-card-program\">\r\n  <div class=\"sc-card-program__body\">\r\n    <div class=\"sc-card-program__row clearfix\">\r\n      <div class=\"sc-card-program__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-program__img\" alt=\"God of War\" src=\"https:\/\/images.sftcdn.net\/images\/t_app-icon-s\/p\/64c5288d-8bb1-4610-8a43-1a2e4b1fd9e9\/2410685595\/god-of-war-icon.jpg\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-title\">\r\n        <span class=\"sc-card-program__title\">God of War<\/span>\r\n        <a class=\"sc-card-program__button sc-card-program-internal\" href=\"https:\/\/god-of-war.en.softonic.com\/\" target=\"_self\" rel=\"noopener noreferrer\">Download<\/a>\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-rating\">\r\n        <svg class=\"rating-score__content\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" x=\"0\" y=\"0\" viewbox=\"0 0 50 50\" enable-background=\"new 0 0 50 50\" xml:space=\"preserve\"><path class=\"rating-score__background rating-score--good\" fill=\"none\" stroke-width=\"6\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><path class=\"rating-score__value rating-score__value--0\" fill=\"none\" stroke-width=\"6\" stroke-dashoffset=\"0\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><text class=\"rating-score__number\" content=\"\" text-anchor=\"middle\" transform=\"matrix(1 0 0 1 25 31.0837)\" data-auto=\"app-user-score\"><\/text><\/svg>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <span class=\"sc-card-program__description\"><\/span>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <img decoding=\"async\" class=\"sc-card-program__bigpic\" src=\"\" onerror=\"this.style.display='none'\">\r\n    <\/div>\r\n    <a class=\"sc-card-program__link track-link sc-card-program-internal\" href=\"https:\/\/god-of-war.en.softonic.com\/\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>\r\n  <\/div>\r\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">For a few years, Bautista focused on his acting career, putting bodybuilding on the back burner, and also devoting himself to production work. However, God of War has reawakened a wild side in him, <strong>something obvious as you can see wearing the logo from the first games in the franchise <\/strong>instead of the ones the show will adapt. In 2027 we&#8217;ll also see him in Highlander, Road House 2 and Ally, Bong Joon Ho&#8217;s new animated film, which he&#8217;ll lend his voice to.<\/p>\n\n<p class=\"wp-block-paragraph\">Dave Bautista reveals he has gained 20 more pounds of muscle for playing Kratos in \u2018GOD OF WAR\u2019.<\/p>\n\n<p class=\"wp-block-paragraph\">He has now reached 250 pounds. pic.twitter.com\/fUOr0P7EAB<\/p>\n\n<p class=\"wp-block-paragraph\">\u2014 DiscussingFilm (@DiscussingFilm) November 1, 2026<\/p>\n\n<p class=\"wp-block-paragraph\">Ryan Hurst, the original Kratos, suffered an injury and won&#8217;t fully recover until 2027, but <strong><a href=\"https:\/\/en.softonic.com\/articles\/we-already-know-who-will-challenge-the-god-of-war-in-the-god-of-war-series\" rel=\"noopener\">fans are already want him to play Thor in season 2<\/a><\/strong>. You never know. For now, let&#8217;s raise the axe, because the fight between gods has only just begun, one kilo at a time.<\/p>","protected":false},"excerpt":{"rendered":"<p>113 kilos can look very different on different bodies. I don&#8217;t carry it the same way, since I spend most of my time sitting down, as on Dave Bautista&#8217;s, who, as he&#8217;s stated, has gained as much muscle as he possibly could to play Kratos in the new God of War series. With any luck, &hellip; <a href=\"https:\/\/cms-articles.softonic.io\/en\/dave-bautistas-incredible-physical-transformation-to-become-kratos-and-save-god-of-war\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Dave Bautista\u2019s incredible physical transformation to become Kratos and save \u2018God of War\u2019&#8221;<\/span><\/a><\/p>\n","protected":false},"author":9263,"featured_media":382878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","wpcf-pageviews":0},"categories":[1015],"tags":[],"usertag":[],"vertical":[],"content-category":[],"class_list":["post-382879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"113 kilos can look very different on different bodies. I don&#039;t carry it the same way, since I spend most of my time sitting down, as on Dave Bautista&#039;s, who, as he&#039;s stated, has gained as much muscle as he possibly could to play Kratos in the new God of War series. With any luck,\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Randy Meeks\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/cms-articles.softonic.io\/en\/dave-bautistas-incredible-physical-transformation-to-become-kratos-and-save-god-of-war\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Softonic English - Just another Softonic Sites site\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Dave Bautista\u2019s incredible physical transformation to become Kratos and save \u2018God of War\u2019 - Softonic English\" \/>\n\t\t<meta property=\"og:description\" content=\"113 kilos can look very different on different bodies. I don&#039;t carry it the same way, since I spend most of my time sitting down, as on Dave Bautista&#039;s, who, as he&#039;s stated, has gained as much muscle as he possibly could to play Kratos in the new God of War series. With any luck,\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/cms-articles.softonic.io\/en\/dave-bautistas-incredible-physical-transformation-to-become-kratos-and-save-god-of-war\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-11-03T10:20:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-11-03T10:20:05+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Dave Bautista\u2019s incredible physical transformation to become Kratos and save \u2018God of War\u2019 - Softonic English\" \/>\n\t\t<meta name=\"twitter:description\" content=\"113 kilos can look very different on different bodies. I don&#039;t carry it the same way, since I spend most of my time sitting down, as on Dave Bautista&#039;s, who, as he&#039;s stated, has gained as much muscle as he possibly could to play Kratos in the new God of War series. 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