{"id":68503,"date":"2014-06-24T17:57:44","date_gmt":"2014-06-24T15:57:44","guid":{"rendered":"http:\/\/onsoftware.en.softonic.com\/?p=68503"},"modified":"2025-07-02T00:37:46","modified_gmt":"2025-07-02T07:37:46","slug":"comparison-health-fitness-apps-for-your-smartphone","status":"publish","type":"post","link":"https:\/\/cms-articles.softonic.io\/en\/comparison-health-fitness-apps-for-your-smartphone\/","title":{"rendered":"Comparison: Health &amp; fitness apps for your smartphone"},"content":{"rendered":"<p>There are apps out there to count your steps, the number of calories you eat, and the hours you sleep. These apps are meant to help you take care of your health, something <strong>important to everyone<\/strong>, and what\u00a0better way to help measure and monitor your health than something you carry around with you everywhere?<\/p>\n<p>Your smartphone is almost always with you, complete with sensors, and connected to the internet at all hours, making it great to monitor your health. More companies are launching applications designed <strong>to improve and maintain your physical health<\/strong>, understood as a combination of physical activity, vital signs, and diet. I&#8217;ve selected the best health and fitness apps for mobile phones, <strong>comparing their functions<\/strong> so that you can choose the best one for you.<\/p>\n<h3>The best apps for health and fitness<\/h3>\n<p>There are tens of thousands of apps dedicated to health and physical exercise (over\u00a0<a href=\"http:\/\/www.appbrain.com\/stats\/android-market-app-categories\">30,000<\/a> for\u00a0Android alone).\u00a0Most are devoted to specific aspects of\u00a0<strong>health<\/strong>, such as counting your steps, weight, or following a diet. I won&#8217;t include these in this comparison. Instead, following criteria based on\u00a0<strong>quality and popularity<\/strong>, I chose four apps that record physical health as a whole, without focusing on a single aspect.\u00a0Some are associated with a specific device, but almost all support manual data entry from your smartphone:<\/p>\n<ul>\n<li><a title=\"FitBit\" href=\"https:\/\/www.fitbit.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">FitBit<\/a> (<a title=\"Fitbit for Android\" href=\"http:\/\/-1-2.en.softonic.com\/android\" target=\"_self\" rel=\"noopener noreferrer\">Android<\/a> | <a title=\"FitBit for iOS\" href=\"http:\/\/fitbit.en.softonic.com\/iphone\" target=\"_self\" rel=\"noopener noreferrer\">iOS<\/a>)<\/li>\n<li><a title=\"Noom\" href=\"http:\/\/www.noom.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Noom<\/a> (<a title=\"Noom for Android\" href=\"http:\/\/noom-weight-loss-coach.en.softonic.com\/android\" target=\"_self\" rel=\"noopener noreferrer\">Android<\/a> | <a title=\"Noom for iOS\" href=\"http:\/\/noom.en.softonic.com\/iphone\" target=\"_self\" rel=\"noopener noreferrer\">iOS<\/a>)<\/li>\n<li><a title=\"Apple Health\" href=\"http:\/\/www.apple.com\/ios\/ios8\/health\/\" target=\"_blank\" rel=\"noopener noreferrer\">Apple Health<\/a> (iOS 8)<\/li>\n<li><a title=\"Big Health &amp; Fitness\" href=\"http:\/\/www.bing.com\/explore\/binghealthfitness\" target=\"_blank\" rel=\"noopener noreferrer\">Bing Health &amp; Fitness<\/a> (<a title=\"Bing Health &amp; Fitness for Windows Phone\" href=\"http:\/\/www.windowsphone.com\/en-us\/store\/app\/health-fitness\/cbb8c3bd-99e8-4176-ad8c-95ec6a3641c2\" target=\"_blank\" rel=\"noopener noreferrer\">Windows Phone<\/a> | <a title=\"Bing Health &amp; Fitness for Windows 8\" href=\"http:\/\/apps.microsoft.com\/windows\/en-us\/app\/bing-health-fitness\/54c27690-1f6b-40b0-b561-72dc76e67d02\" target=\"_blank\" rel=\"noopener noreferrer\">Windows 8<\/a>)<\/li>\n<\/ul>\n<h3>Sports and other physical activities<\/h3>\n<p>Monitoring physical activity is the biggest feature of most health apps.\u00a0It&#8217;s a feature in almost all of them, but the process used to record data can vary.<\/p>\n<p><strong> FitBit<\/strong> counts steps taken, uploading data to various devices, and from there, calculating the intensity of the activity carried out, distance, and calories, although without using GPS.\u00a0Other exercises like cycling or lifting weights can be entered manually. <strong>The <\/strong><strong>catalog is huge<\/strong>, and it includes more miscellaneous actions, like mowing the lawn or traveling by bus.<\/p>\n<p style=\"text-align: left\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87833\" title=\"FitBit - Activity tracking\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2016\/04\/woman-977020_1280.jpg\" alt=\"\" width=\"341\" height=\"323\" \/><strong> Noom<\/strong> records physical activity using the sensors on your phone,\u00a0<strong>GPS<\/strong>, and, if available, a\u00a0<strong>Bluetooth heart rate monitor<\/strong>. It calculates distance, calories, and speed.\u00a0The exercise interface isn&#8217;t as sophisticated as the other apps, but information is integrated with food intake (just like FitBit) to give you a picture of your calorie usage.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87834\" title=\"Noom - Activity Tracking\" src=\"\" alt=\"\" width=\"341\" height=\"568\" \/><\/p>\n<p><strong>Apple Health<\/strong> can record\u00a0<strong>all activities<\/strong>, but being a data aggregator, it lacks its own database.\u00a0The data (distance, calories, and steps) can be entered manually, although you have to enter them through one of the many existing exercise apps like <a title=\"Runkeeper for Android and iOS\" href=\"http:\/\/en.softonic.com\/author\/fitnesskeeper\" target=\"_self\" rel=\"noopener noreferrer\">RunKeeper<\/a> or <a title=\"Moves for iOS\" href=\"http:\/\/moves.en.softonic.com\/iphone\" target=\"_self\" rel=\"noopener noreferrer\">Moves<\/a>.\u00a0It&#8217;s also compatible with a wide range of devices.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87836\" title=\"Apple Health - Tracking\" src=\"\" alt=\"\" width=\"341\" height=\"605\" \/><\/p>\n<p><strong>Bing Health &amp; Fitness<\/strong> records activity using the\u00a0<strong>phone&#8217;s sensors,<\/strong> although the type of activity is limited to 20 choices. You can track pace, speed, calorie consumption, and movement on a map, with a geographical history similar to apps you might use to measure a run.\u00a0A unique feature is the panel which allows you to see the split times per mile.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87837\" title=\"Bing - Activity\" src=\"\" alt=\"\" width=\"341\" height=\"568\" \/><\/p>\n<p><strong>Verdict:<\/strong> <strong>FitBit<\/strong> wins for the ease with which it allows you to record your physical activity, as well as its great catalog of activities.\u00a0On the other hand, it doesn&#8217;t let you record runs.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-87706 aligncenter\" title=\"fitbit-win\" src=\"\" alt=\"\" width=\"568\" height=\"123\" \/><\/p>\n<h3>Food, calories and hydration<\/h3>\n<p>The second major section of health and fitness is food: logging meals, getting nutritional advice, and noting the amount of water you&#8217;re drinking are staples in this category.<\/p>\n<p>FitBit lets you enter food into its comprehensive database, which includes many\u00a0<strong>ready made meals<\/strong> and fast food chains.\u00a0Entering food is simple, and there&#8217;s also a favorites menu, but there are no details on the ingredients of each type of food.\u00a0It can also record the water you drank over the course of a day.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87839\" title=\"FitBit-Food\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2016\/04\/string-823252_1280.jpg\" alt=\"\" width=\"341\" height=\"568\" \/><\/p>\n<p>Noom has a\u00a0<strong>huge<\/strong> catalog of food that&#8217;s separated into three groups: light, medium, and heavy (and without calories).\u00a0Noting each meal -including water &#8211; is fast, and the database is extensive, with foods from around the world; if one doesn&#8217;t exist, you can add it.\u00a0You can also\u00a0<strong>scan the barcode<\/strong> of some package to identify foods.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87841\" title=\"Noom Food\" src=\"\" alt=\"\" width=\"341\" height=\"568\" \/><\/p>\n<p>Apple Health has a complete menu in which different daily values can be noted down, including fat, carbohydrates, cholesterol, sodium, fiber, vitamins, and water.\u00a0The data entry can be manual, but it&#8217;s clear that the system is intended to be used with\u00a0<strong>other nutrition apps<\/strong> acting as catalogs.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87842\" title=\"Apple Health Nutrition\" src=\"\" alt=\"\" width=\"341\" height=\"605\" \/><\/p>\n<p>Bing Health &amp; Fitness uses a similar system to Noom, with food separated into times of the day. The database is available in many languages \u200b\u200band is pretty extensive.\u00a0Unlike Noom, Bing Health &amp; Fitness defines the amount of\u00a0<strong>fat, protein, and carbohydrates<\/strong> for each food, but it&#8217;s a less intuitive system.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87843\" title=\"Bing Nutrition\" src=\"\" alt=\"\" width=\"341\" height=\"568\" \/><\/p>\n<p><strong>Verdict:<\/strong> It&#8217;s a tie between Noom and Bing; while Noom uses a more intuitive classification, the Bing Health &amp; Fitness database seems more complete.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87708\" title=\"bing-noom-tie\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2016\/04\/bigstock-Close-up-Of-Woman-s-Blue-Eye-91994279.jpg\" alt=\"\" width=\"568\" height=\"123\" \/><\/p>\n<h3>Sleep and other physiological indicators<\/h3>\n<p>Your health depends on more than just exercise and diet; quality of sleep is also a very important factor. \u00a0At the same time, other indicators, such as\u00a0<strong>blood pressure<\/strong> or respiratory rate, can say a lot about your health.<\/p>\n<p>FitBit records your sleep through hardware, but also allows you to manually make a note of the hours you sleep.\u00a0If you&#8217;re using the hardware, FitBit can determine the\u00a0<strong>quality of sleep <\/strong>from detected movements (your movements throughout the night).\u00a0Heart rate, blood glucose, and blood pressure are entered from the website.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87845\" title=\"FitBit Sleep\" src=\"\" alt=\"\" width=\"341\" height=\"568\" \/><\/p>\n<p>Apple Health also tracks sleep, along with many other physiological indicators (including analytic blood pressure and respiratory rate), but it can only be done by hand, or from\u00a0<strong>data from other sensors<\/strong>.<\/p>\n<p>Bing Health &amp; Fitness and Noom, on the other hand, have no such function.<\/p>\n<p><strong>Verdict: <\/strong>FitBit wins this category because of how easy it is to record your sleep through its combination of hardware and software, and the possibility of keeping track of your blood pressure, heart rate and glucose.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"fitbit-win\" src=\"\" alt=\"\" width=\"568\" height=\"123\" \/><\/p>\n<h3>Monitoring objectives and motivation<\/h3>\n<p>People tend to exercise to keep fit or lose weight.\u00a0An exercise app should facilitate the identification of targets and monitoring through reminders and graphs.<\/p>\n<p>FitBit defines\u00a0<strong>targets<\/strong> for each indicator, like steps, calories burned, weight, or body fat. It&#8217;s easy to read and is intuitive, and badges are awarded whenever goals are exceeded.\u00a0Moreover, the great advantage is the hardware, and its\u00a0premium features help you keep on top of your goals and take accurate measurements.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87846\" title=\"FitBit Tracking\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2016\/04\/phone-875488_1920.jpg\" alt=\"\" width=\"341\" height=\"568\" \/><\/p>\n<p>Noom tries its best to track target goals.\u00a0It gives you\u00a0<strong>reminders<\/strong> to enter data for food, weight, and exercise, and has a system of &#8220;levels&#8221; with dots indicating your personal progress.\u00a0The graphics are easy to read, but they&#8217;re not always obvious.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87847\" title=\"Noom tracking\" src=\"\" alt=\"\" width=\"341\" height=\"568\" \/><\/p>\n<p>Apple Health is limited to displaying\u00a0<strong>graphics<\/strong> (although very nice ones) in the main panel, but it doesn&#8217;t give you reminders or objectives, leaving the task to the wearable devices and other health apps.\u00a0Although Apple Health collects data from various sources, the lack of an incentive system and goals is disappointing.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87848\" title=\"Apple Health\" src=\"\" alt=\"\" width=\"341\" height=\"605\" \/><\/p>\n<p>Bing Health &amp; Fitness has graphics to let you check your intake, calorie consumption, and exercise, but they&#8217;re less comprehensive than those from Noom or FitBit.\u00a0The version for\u00a0<strong>Windows 8<\/strong> is the most convenient to check, and only FitBit offers something better through its web interface.<\/p>\n<p><strong>Verdict:<\/strong> FitBit wins with its unique possibilities offered by the union of specialized hardware and software.\u00a0The system of badges and quality graphics give it the top spot.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"fitbit-win\" src=\"\" alt=\"\" width=\"568\" height=\"123\" \/><\/p>\n<h3>Let&#8217;s not forget your medical records &amp; emergency contacts<\/h3>\n<p>Your phone can save your life: if you store medical records on it, physicians can access it to know what diseases you suffer from and what medications you might be taking.<\/p>\n<p>Apple Health is an app that&#8217;s designed to collect data on all types of health issues, without making interpretations or giving advice (Apple states that that&#8217;s up to doctors).\u00a0In its\u00a0<strong>Medical ID section, <\/strong>you\u00a0can enter diseases, medications, allergies, and other issues of interest.\u00a0You can also add an emergency contact.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87768\" title=\"Medical ID\" src=\"\" alt=\"\" width=\"341\" height=\"605\" \/><\/p>\n<p>Bing Health &amp; Fitness connects with\u00a0<strong>HealthVault<\/strong>, Microsoft&#8217;s equivalent to Apple Health.\u00a0It can&#8217;t create a full-fledged medical record on the app, but Bing Health &amp; Fitness synchronizes its data with your HealthVault account, which is accessible from the web browser. HealthVault is great, but your data isn&#8217;t actually on the app.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87849\" title=\"hvault\" src=\"\" alt=\"\" width=\"341\" height=\"301\" \/><\/p>\n<p>Noom and FitBit are excluded because it doesn&#8217;t let you enter medical or physiological information of any kind: the focus is on solely exercise and diet.<\/p>\n<p><strong>Verdict:<\/strong> Apple Health wins for the quality and usefulness of the Medical ID card, which, privacy considerations aside, might just become a new standard.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"apple-win\" src=\"\" alt=\"\" width=\"568\" height=\"123\" \/><\/p>\n<h3>Informative articles and tips<\/h3>\n<p>Not everything is about data. To look after your health, education is also important.\u00a0Articles, recipes, diets, and exercise routines inform and motivate you to keep fit and stick with your goals.<\/p>\n<p>Noom provides\u00a0<strong>articles on nutrition and wellness<\/strong>, and the Pro version also gives recipes, along with questionnaires and small challenges, which aim to educate you on specific aspects of diet and exercise. The Pro version also receives newsletters regularly.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87850\" title=\"Noom Articles\" src=\"\" alt=\"\" width=\"341\" height=\"568\" \/><\/p>\n<p>Bing Health &amp; Fitness shows you\u00a0<strong>articles and news<\/strong> from reputable magazines and newspapers about food, sport, and health, and has a large database of exercises. It even has videos with nutritional tips.\u00a0Your\u00a0<strong>symptoms checker<\/strong> can also help if you&#8217;re experiencing unexplained pain.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87851\" title=\"Symptoms Bing\" src=\"\" alt=\"\" width=\"341\" height=\"568\" \/><\/p>\n<p>Again, Apple Health and FitBit don&#8217;t show this type of content, so they&#8217;re excluded.<\/p>\n<p><strong>Verdict:<\/strong> Bing Health &amp; Fitness wins for the impressive amount of useful content in multiple languages, as well as its superb medical symptoms checker.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87709\" title=\"bing-winner\" src=\"\" alt=\"\" width=\"568\" height=\"123\" \/><\/p>\n<h3>Socializing and support groups<\/h3>\n<p>FitBit attaches great importance to the social aspect, and from both the web and the app, you can follow your friends and send\u00a0<strong>messages of encouragement<\/strong>.\u00a0You can also share your achievements on social networks.<\/p>\n<p>Noom has a great social aspect through the\u00a0<strong>groups<\/strong>, a unique feature of the Pro version. Groups are mini-forums of people who share goals and physical characteristics, letting participants encourage each other and share their achievements and discoveries.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87852\" title=\"Noom pro\" src=\"\" alt=\"\" width=\"341\" height=\"568\" \/><\/p>\n<p>Apple Health and Bing Health &amp; Fitness don&#8217;t offer anything remarkable in this section.<\/p>\n<p><strong>Verdict: <\/strong>Noom wins for its\u00a0<strong>help and support groups<\/strong>, a well thought out and very well produced feature which is absent from most other industry applications.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87710\" title=\"noom-win\" src=\"\" alt=\"\" width=\"568\" height=\"123\" \/><\/p>\n<h3>Compatibility with apps and devices<\/h3>\n<p>FitBit is compatible with\u00a0many apps.\u00a0The hardware (FitBit One, FitBit Aria, etc.) is excellent, but for obvious reasons, it doesn&#8217;t support third-party devices.<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87854\" title=\"fitbit apps\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2016\/04\/2-225x401.jpg\" alt=\"\" width=\"341\" height=\"245\" \/><\/p>\n<p>Noom supports\u00a0<strong>Bluetooth<\/strong> <strong>heart rate monitors<\/strong>, but uses the phone as the main source of data. Bing Health &amp; Fitness, on the other hand, doesn&#8217;t connect to other sensors or apps.<\/p>\n<p>Apple Health aims to be the center of information on health and wellness for the iPhone, and therefore has a communication standard (<strong>HealthKit<\/strong>) which all sensor manufacturers and app authors can use to submit theirdata.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-87856\" title=\"hkit\" src=\"\" alt=\"\" width=\"568\" height=\"297\" \/><\/p>\n<p><strong>Verdict:<\/strong> Apple Health wins for their potential compatibility with all devices and applications available for the iPhone.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-87707 aligncenter\" title=\"apple-win\" src=\"\" alt=\"\" width=\"568\" height=\"123\" \/><\/p>\n<h3>And the winner is&#8230;FitBit<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-68524\" title=\"fitbit\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/3\/2014\/06\/fitbit-300x300.png\" alt=\"fitbit\" width=\"300\" height=\"300\" srcset=\"https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2014\/06\/fitbit.png 300w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/3\/2014\/06\/fitbit-256x256.png 256w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The\u00a0<strong>number of apps<\/strong> that can help you live a healthier life is overwhelming, and as you can see, there are many \u00a0ifferent approaches: while some opt to collect information from many sources (Apple Health), others prefer to use their own hardware (FitBit) or the same phone (Noom, Bing).<\/p>\n<p>For its quality, the fact that it can be used for free, and the advantages of connecting with its own hardware and other apps, FitBit is the\u00a0<strong>winner<\/strong> in this comparison, followed closely by Noom, which is ideal for those who only want to use the phone sensor. Bing takes third place as the best option for Windows Phone users.  <strong><\/strong><\/p>\n<p><strong>If you want to know more about fitness apps or activity trackers, check out our article <a title=\"Fitness apps and location tracking: risk or reward?\" href=\"http:\/\/features.en.softonic.com\/fitness-apps-and-location-tracking-risk-or-reward\" target=\"_self\" rel=\"noopener noreferrer\">Fitness apps and location tracking: risk or reward?<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are apps out there to count your steps, the number of calories you eat, and the hours you sleep. These apps are meant to help you take care of your health, something important to everyone, and what\u00a0better way to help measure and monitor your health than something you carry around with you everywhere? Your &hellip; <a href=\"https:\/\/cms-articles.softonic.io\/en\/comparison-health-fitness-apps-for-your-smartphone\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Comparison: Health &amp; fitness apps for your smartphone&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2044,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","wpcf-pageviews":0},"categories":[],"tags":[],"usertag":[],"vertical":[],"content-category":[],"class_list":["post-68503","post","type-post","status-publish","format-standard","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/posts\/68503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/users\/2044"}],"replies":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/comments?post=68503"}],"version-history":[{"count":1,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/posts\/68503\/revisions"}],"predecessor-version":[{"id":330581,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/posts\/68503\/revisions\/330581"}],"wp:attachment":[{"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/media?parent=68503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/categories?post=68503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/tags?post=68503"},{"taxonomy":"usertag","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/usertag?post=68503"},{"taxonomy":"vertical","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/vertical?post=68503"},{"taxonomy":"content-category","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/content-category?post=68503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}