{"id":82825,"date":"2015-09-10T12:27:35","date_gmt":"2015-09-10T10:27:35","guid":{"rendered":"http:\/\/onsoftware.en.softonic.com\/?p=82825"},"modified":"2025-07-02T00:09:09","modified_gmt":"2025-07-02T07:09:09","slug":"noom-and-six-pack-just-two-of-our-top-five-fitness-apps","status":"publish","type":"post","link":"https:\/\/cms-articles.softonic.io\/en\/noom-and-six-pack-just-two-of-our-top-five-fitness-apps\/","title":{"rendered":"Noom and Six Pack, just two of our Top Five Fitness Apps"},"content":{"rendered":"

Summer is done, but just because I no longer have to worry about the pressure to look good on the beach doesn’t mean I should give up being healthy. So I am here to encourage you to do the same with my favorite fitness apps<\/strong>.<\/p>\n

Remember though, before you make any major lifestyle changes: check with your medical professional.<\/p>\n

<\/div>\n

A large part of staying in shape is watching what you eat<\/strong>. I know its dull, but as long as you are sensible and don\u2019t over indulge too much it doesn\u2019t have to cramp your style. Noom (iOS<\/a>|Android<\/a>) is a simple tool for this, allowing you to keep on top of your calories from day today.<\/p>\n

Once your food is under control, it is time to get a bit more physical. Now, if you haven\u2019t trained through the summer it\u2019s good to start off by getting those muscles loose<\/strong> \u2013 for which I recommend Daily Yoga (iOS<\/a>|Android<\/a>). This attractive app that gives you plenty of routines for free to help you find your center of gravity and start toning your muscles.<\/p>\n

The easy parts are done, it is now time to start hurting. Runtastic\u2019s Six Pack (iOS<\/a>|Android<\/a>)\u00a0is a pain inducing app to turn your flabs into abs<\/strong>. It starts off light, but within a month it will have you begging for mercy.<\/p>\n

Talking of Runtastic, their Biking and Running apps\u00a0(pretty much all of them<\/a>) are our next choice. Brilliantly tracking the distance you have run or ridden using GPS, these tools allow you a way to easily track your sessions over time<\/strong>. Measuring time, distance, elevation, calories, and (with the right equipment) heart rate, this can build a true picture of your training.<\/p>\n

But if all that sounds a little dull, I also have Zombies, Run! (iOS<\/a>|Android<\/a>). Crossing a running app with a radio play<\/strong>, this adds fun to your exercise. Connected to a community of survivors, their comms-tower relays events in your local area, forcing you to constantly outrun undead hordes. Even better, you can chose to use your devices motion tracking to judge distance, so it can be used on a treadmill.<\/p>\n

That\u2019s it, I will be back with five new app recommendations next week<\/strong> \u2013 subscribe <\/a>so you don\u2019t miss that, and I will see you then.<\/p>\n

If you didn’t like them… We still can recommend you 8fit as an alternative<\/a><\/strong>!<\/p>\n

Related Stories<\/h3>\n

Volume, Final Fantasy VII, and Horizon Chase: let\u2019s Click-Swipe-Play<\/a><\/p>\n

Camera apps and Google Experiments that you should try<\/a><\/p>\n

Apple conference rumors, Instagram changes, and Windows 10 news<\/a><\/p>\n

Follow me on Twitter:\u00a0@DoFuss<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Summer is done, but just because I no longer have to worry about the pressure to look good on the beach doesn’t mean I should give up being healthy. So I am here to encourage you to do the same with my favorite fitness apps. Remember though, before you make any major lifestyle changes: check … Continue reading “Noom and Six Pack, just two of our Top Five Fitness Apps”<\/span><\/a><\/p>\n","protected":false},"author":2049,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","wpcf-pageviews":0},"categories":[],"tags":[],"usertag":[],"vertical":[],"content-category":[],"class_list":["post-82825","post","type-post","status-publish","format-standard","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/posts\/82825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/users\/2049"}],"replies":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/comments?post=82825"}],"version-history":[{"count":1,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/posts\/82825\/revisions"}],"predecessor-version":[{"id":329493,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/posts\/82825\/revisions\/329493"}],"wp:attachment":[{"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/media?parent=82825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/categories?post=82825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/tags?post=82825"},{"taxonomy":"usertag","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/usertag?post=82825"},{"taxonomy":"vertical","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/vertical?post=82825"},{"taxonomy":"content-category","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/en\/wp-json\/wp\/v2\/content-category?post=82825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}