{"id":152889,"date":"2018-07-05T13:03:52","date_gmt":"2018-07-05T13:03:52","guid":{"rendered":"http:\/\/sftarticles.wpenginepowered.com\/es\/?p=152889"},"modified":"2025-06-13T00:37:08","modified_gmt":"2025-06-12T22:37:08","slug":"test-adiccion-smartphone","status":"publish","type":"post","link":"https:\/\/cms-articles.softonic.io\/es\/test-adiccion-smartphone\/","title":{"rendered":"\u00bfTienes adicci\u00f3n al smartphone? Compru\u00e9balo con este test r\u00e1pido"},"content":{"rendered":"<p>La adicci\u00f3n a los tel\u00e9fonos m\u00f3viles es una tendencia que va al alza. Aunque a\u00fan no se ha declarado oficialmente enfermedad por la OMS (cosa que s\u00ed que ocurre con la adicci\u00f3n a los videojuegos), lo cierto es que es una problem\u00e1tica que cada vez afecta a j\u00f3venes&#8230; y no tan j\u00f3venes.<\/p>\n<p>\u00bfQuieres saber si eres adicto al smartphone, o al menos conocer si tienes cierta tendencia a ello?\u00a0<strong>David Greenfield<\/strong>,<strong> investigador del\u00a0Center for Internet and Technology Addiction, cre\u00f3 un sencillo de test de solo 15 preguntas y respuestas cortas (s\u00ed o no) <\/strong>que determina, a grandes rasgos, si tienes adicci\u00f3n al tel\u00e9fono o una inclinaci\u00f3n a sufrirla en el futuro. Eso s\u00ed, ten en cuenta que es un test <strong>\u00fanicamente orientativo<\/strong>.<\/p>\n<p>Este test se puede hacer en <a href=\"http:\/\/virtual-addiction.com\/smartphone-compulsion-test\/\" target=\"_blank\" rel=\"noopener noreferrer\">su p\u00e1gina web<\/a> desde este enlace, pero como est\u00e1 en ingl\u00e9s lo hemos <strong>traducido al castellano y a\u00f1adido a esta p\u00e1gina,<\/strong> para que te sea m\u00e1s f\u00e1cil responderlo.<\/p>\n<p>(function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(d.getElementById(id))return;js=d.createElement(s);js.id=id;js.src=&#8217;https:\/\/embed.playbuzz.com\/sdk.js&#8217;;fjs.parentNode.insertBefore(js,fjs);}(document,&#8217;script&#8217;,&#8217;playbuzz-sdk&#8217;));<\/p>\n<div class=\"playbuzz\" data-id=\"1c95e7d1-fb44-48de-851f-7193f13f6b5e\" data-show-info=\"false\"><\/div>\n<div class=\"sc-card-program\">\r\n  <div class=\"sc-card-program__body\">\r\n    <div class=\"sc-card-program__row clearfix\">\r\n      <div class=\"sc-card-program__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-program__img\" src=\"https:\/\/images.sftcdn.net\/images\/t_optimized,f_auto\/p\/b2e6d43a-96bf-11e6-a674-00163ed833e7\/2551395796\/google-chrome-logo.png\" alt=\"Google Chrome\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-title\">\r\n        <span class=\"sc-card-program__title\">Google Chrome<\/span>\r\n        <a class=\"sc-card-program__button sc-card-program-internal\" href=\"https:\/\/chrome.softonic.com\/android\" target=\"_self\" rel=\"noopener noreferrer\">Descargar<\/a>\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-rating\">\r\n        <svg class=\"rating-score__content\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" x=\"0\" y=\"0\" viewbox=\"0 0 50 50\" enable-background=\"new 0 0 50 50\" xml:space=\"preserve\"><path class=\"rating-score__background rating-score--good\" fill=\"none\" stroke-width=\"6\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><path class=\"rating-score__value rating-score__value--70\" fill=\"none\" stroke-width=\"6\" stroke-dashoffset=\"70\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><text class=\"rating-score__number\" content=\"7\" text-anchor=\"middle\" transform=\"matrix(1 0 0 1 25 31.0837)\" data-auto=\"app-user-score\">7<\/text><\/svg>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <span class=\"sc-card-program__description\"><\/span>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <img decoding=\"async\" class=\"sc-card-program__bigpic\" src=\"\" onerror=\"this.style.display='none'\">\r\n    <\/div>\r\n    <a class=\"sc-card-program__link track-link sc-card-program-internal\" href=\"https:\/\/chrome.softonic.com\/android\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>\r\n  <\/div>\r\n<\/div>\n<!-- Shortcode [playwire] does not match the conditions -->\n","protected":false},"excerpt":{"rendered":"<p>La adicci\u00f3n a los tel\u00e9fonos m\u00f3viles es una tendencia que va al alza. Aunque a\u00fan no se ha declarado oficialmente enfermedad por la OMS (cosa que s\u00ed que ocurre con la adicci\u00f3n a los videojuegos), lo cierto es que es una problem\u00e1tica que cada vez afecta a j\u00f3venes&#8230; y no tan j\u00f3venes. \u00bfQuieres saber si &hellip; <a href=\"https:\/\/cms-articles.softonic.io\/es\/test-adiccion-smartphone\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u00bfTienes adicci\u00f3n al smartphone? Compru\u00e9balo con este test r\u00e1pido&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2041,"featured_media":152894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","wpcf-pageviews":0},"categories":[9317],"tags":[9324],"usertag":[],"vertical":[],"content-category":[],"class_list":["post-152889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-navegacion-web"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/posts\/152889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/users\/2041"}],"replies":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/comments?post=152889"}],"version-history":[{"count":1,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/posts\/152889\/revisions"}],"predecessor-version":[{"id":371694,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/posts\/152889\/revisions\/371694"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/media\/152894"}],"wp:attachment":[{"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/media?parent=152889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/categories?post=152889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/tags?post=152889"},{"taxonomy":"usertag","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/usertag?post=152889"},{"taxonomy":"vertical","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/vertical?post=152889"},{"taxonomy":"content-category","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/content-category?post=152889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}