{"id":162099,"date":"2018-11-28T10:16:20","date_gmt":"2018-11-28T10:16:20","guid":{"rendered":"http:\/\/sftarticles.wpenginepowered.com\/es\/?p=162099"},"modified":"2025-06-13T00:11:38","modified_gmt":"2025-06-12T22:11:38","slug":"facebook-ayuda-controlar-tiempo-app","status":"publish","type":"post","link":"https:\/\/cms-articles.softonic.io\/es\/facebook-ayuda-controlar-tiempo-app\/","title":{"rendered":"Facebook ya te ayuda a controlar el tiempo que pasas en ella"},"content":{"rendered":"<p><strong>\u00bfCu\u00e1nto tiempo&nbsp;pasas en Facebook?<\/strong> Antes, para responder la pregunta, deb\u00edas usar apps externas pero ahora la red social te lo pone muy f\u00e1cil: ya incluye una opci\u00f3n donde te muestra cu\u00e1ntos minutos (u horas) al d\u00eda la usas, adem\u00e1s de ayudarte a administrar tu tiempo.<\/p>\n<p>Para acceder a esta opci\u00f3n debes entrar en Facebook desde la app de m\u00f3vil (en la versi\u00f3n de PC no funciona). Accede a la secci\u00f3n <strong>&#8220;Configuraci\u00f3n y Seguridad&#8221; y, una vez ah\u00ed, a &#8220;Tu tiempo en Facebook&#8221;.<\/strong><\/p>\n<p>Esta opci\u00f3n te abre un men\u00fa donde se muestra cu\u00e1nto tiempo al d\u00eda has pasado en la app de Facebook y tu media semanal. Eso s\u00ed, esto tiene en cuenta<strong> el tiempo en el m\u00f3vil<\/strong>, si usas FB en tu PC no se contabiliza.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-162131\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/2\/2021\/06\/tu-tiempo-en-facebook-1_uxwjk2.jpg\" width=\"782\" height=\"649\"><\/p>\n<p>Adem\u00e1s, la funci\u00f3n te puede ayudar a que controles el tiempo que pasas en Facebook. Por ejemplo, puedes<strong> crear un recordatorio diario<\/strong> que aparezca cuando lleve m\u00e1s tiempo del deseado en la app.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-162143\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/2\/2021\/06\/tu-tiempo-en-facebook-2.jpg\" width=\"782\" height=\"649\"><\/p>\n<p><strong>Ahora entra en la app y descubre cu\u00e1nto tiempo pasas en Facebook, \u00bfes m\u00e1s o menos del que cre\u00edas?<\/strong><\/p>\n<div class=\"sc-card-program\">\r\n  <div class=\"sc-card-program__body\">\r\n    <div class=\"sc-card-program__row clearfix\">\r\n      <div class=\"sc-card-program__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-program__img\" src=\"https:\/\/images.sftcdn.net\/images\/t_optimized,f_auto\/p\/8a6eafba-96d2-11e6-b334-00163ec9f5fa\/77332936\/facebook-logo.png\" alt=\"Facebook\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-title\">\r\n        <span class=\"sc-card-program__title\">Facebook<\/span>\r\n        <a class=\"sc-card-program__button sc-card-program-internal\" href=\"https:\/\/facebook.softonic.com\/android\" target=\"_self\" rel=\"noopener noreferrer\">Descargar<\/a>\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-rating\">\r\n        <svg class=\"rating-score__content\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" x=\"0\" y=\"0\" viewbox=\"0 0 50 50\" enable-background=\"new 0 0 50 50\" xml:space=\"preserve\"><path class=\"rating-score__background rating-score--good\" fill=\"none\" stroke-width=\"6\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><path class=\"rating-score__value rating-score__value--80\" fill=\"none\" stroke-width=\"6\" stroke-dashoffset=\"80\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><text class=\"rating-score__number\" content=\"8\" text-anchor=\"middle\" transform=\"matrix(1 0 0 1 25 31.0837)\" data-auto=\"app-user-score\">8<\/text><\/svg>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <span class=\"sc-card-program__description\"><\/span>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <img decoding=\"async\" class=\"sc-card-program__bigpic\" src=\"\" onerror=\"this.style.display='none'\">\r\n    <\/div>\r\n    <a class=\"sc-card-program__link track-link sc-card-program-internal\" href=\"https:\/\/facebook.softonic.com\/android\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>\r\n  <\/div>\r\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfCu\u00e1nto tiempo&nbsp;pasas en Facebook? Antes, para responder la pregunta, deb\u00edas usar apps externas pero ahora la red social te lo pone muy f\u00e1cil: ya incluye una opci\u00f3n donde te muestra cu\u00e1ntos minutos (u horas) al d\u00eda la usas, adem\u00e1s de ayudarte a administrar tu tiempo. Para acceder a esta opci\u00f3n debes entrar en Facebook desde &hellip; <a href=\"https:\/\/cms-articles.softonic.io\/es\/facebook-ayuda-controlar-tiempo-app\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Facebook ya te ayuda a controlar el tiempo que pasas en ella&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2041,"featured_media":159381,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","wpcf-pageviews":0},"categories":[9317],"tags":[9686,9366,9328],"usertag":[],"vertical":[],"content-category":[],"class_list":["post-162099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-app-subdomain-redirectionfacebook","tag-facebook","tag-redes-sociales"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/posts\/162099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/users\/2041"}],"replies":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/comments?post=162099"}],"version-history":[{"count":1,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/posts\/162099\/revisions"}],"predecessor-version":[{"id":370683,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/posts\/162099\/revisions\/370683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/media\/159381"}],"wp:attachment":[{"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/media?parent=162099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/categories?post=162099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/tags?post=162099"},{"taxonomy":"usertag","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/usertag?post=162099"},{"taxonomy":"vertical","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/vertical?post=162099"},{"taxonomy":"content-category","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/content-category?post=162099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}