{"id":182364,"date":"2019-02-11T09:50:27","date_gmt":"2019-02-11T09:50:27","guid":{"rendered":"http:\/\/sftarticles.wpenginepowered.com\/es\/?p=182364"},"modified":"2025-06-12T23:50:40","modified_gmt":"2025-06-12T21:50:40","slug":"como-recuperar-contrasena-gmail","status":"publish","type":"post","link":"https:\/\/cms-articles.softonic.io\/es\/como-recuperar-contrasena-gmail\/","title":{"rendered":"C\u00f3mo recuperar la contrase\u00f1a de Gmail"},"content":{"rendered":"<p>Vivimos en un mundo completamente informatizado y conectado a <strong>Internet<\/strong>, por lo que resulta m\u00e1s que habitual tener cientos de cuentas en l\u00ednea y todos ellos con distintas contrase\u00f1as. Ninguna de estas cuentas es tan importante como nuestro <strong>email<\/strong> puesto que nuestro correo electr\u00f3nico es b\u00e1sicamente nuestra herramienta base en la Red y tambi\u00e9n el m\u00e9todo preferido para recuperar cualquier <strong>password olvidado<\/strong>. Entonces \u00bfqu\u00e9 sucede si olvidamos la contrase\u00f1a de<strong> Gmail<\/strong>?<\/p>\n<div class=\"sc-card-program\">\r\n  <div class=\"sc-card-program__body\">\r\n    <div class=\"sc-card-program__row clearfix\">\r\n      <div class=\"sc-card-program__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-program__img\" src=\"https:\/\/images.sftcdn.net\/images\/t_app-logo-l,f_auto,dpr_auto\/p\/39def43a-99eb-11e6-80e4-00163ed833e7\/4233215398\/gmail-gmail%20icon.png\" alt=\"Gmail para Android\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-title\">\r\n        <span class=\"sc-card-program__title\">Gmail para Android<\/span>\r\n        <a class=\"sc-card-program__button sc-card-program-internal\" href=\"https:\/\/gmail.softonic.com\/android\" target=\"_self\" rel=\"noopener noreferrer\">DESCARGAR<\/a>\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-rating\">\r\n        <svg class=\"rating-score__content\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" x=\"0\" y=\"0\" viewbox=\"0 0 50 50\" enable-background=\"new 0 0 50 50\" xml:space=\"preserve\"><path class=\"rating-score__background rating-score--good\" fill=\"none\" stroke-width=\"6\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><path class=\"rating-score__value rating-score__value--80\" fill=\"none\" stroke-width=\"6\" stroke-dashoffset=\"80\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><text class=\"rating-score__number\" content=\"8\" text-anchor=\"middle\" transform=\"matrix(1 0 0 1 25 31.0837)\" data-auto=\"app-user-score\">8<\/text><\/svg>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <span class=\"sc-card-program__description\"><\/span>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <img decoding=\"async\" class=\"sc-card-program__bigpic\" src=\"\" onerror=\"this.style.display='none'\">\r\n    <\/div>\r\n    <a class=\"sc-card-program__link track-link sc-card-program-internal\" href=\"https:\/\/gmail.softonic.com\/android\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>\r\n  <\/div>\r\n<\/div>\n<div class=\"sc-card-starred-link\">\r\n  <div class=\"sc-card-starred-link__body\">\r\n    <div class=\"sc-card-starred-link__row clearfix\">\r\n      <div class=\"sc-card-starred-link__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-starred-link__img\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/2\/2019\/02\/imagen-2.jpg\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-starred-link__col-title\">\r\n        <p class=\"sc-card-starred-link__title\">C\u00f3mo evitar que tu m\u00f3vil Android actualice las apps autom\u00e1ticamente<\/p>\r\n        <a class=\"sc-card-starred-link__button\" href=\"https:\/\/www.msn.com\/es-es\/noticias\/technology\/c%C3%B3mo-evitar-que-tu-m%C3%B3vil-android-actualice-las-apps-autom%C3%A1ticamente\/ar-BBTKGOY\" target=\"_blank\" rel=\"noopener noreferrer sponsored\">Leer m\u00e1s<\/a>\r\n      <\/div>\r\n    <\/div>\r\n    <a class=\"sc-card-starred-link__link\" href=\"https:\/\/www.msn.com\/es-es\/noticias\/technology\/c%C3%B3mo-evitar-que-tu-m%C3%B3vil-android-actualice-las-apps-autom%C3%A1ticamente\/ar-BBTKGOY\" target=\"_blank\" rel=\"noopener noreferrer sponsored\"><\/a>\r\n  <\/div>\r\n<\/div>\n<p>Primero de todo, que no cunda el p\u00e1nico. Aunque olvidemos la contrase\u00f1a de nuestro <strong>correo electr\u00f3nico de Google<\/strong> ello no significa que tengamos que despedirnos de nuestro email para siempre. Piensa que aunque t\u00fa hayas olvidado tu password, Gmail ofrece la posibilidad de que podamos cambiarlo y tengamos acceso al servicio siempre y cuando podamos <strong>verificar nuestra identidad<\/strong>.<\/p>\n<p><strong>\u00bfHas olvidado tu contrase\u00f1a de Gmail y no sabes c\u00f3mo recuperarla?<\/strong> Sigue estos sencillos pasos y en abrir y cerrar de ojos podr\u00e1s volver a acceder a tu email.<\/p>\n<ul>\n<li>\n<h2><strong>Paso 1: Accede a la p\u00e1gina web de Gmail<\/strong><\/h2>\n<\/li>\n<\/ul>\n<p>En primer lugar haz clic <strong><a href=\"https:\/\/accounts.google.com\/ServiceLogin?hl=es-419\">aqu\u00ed<\/a><\/strong> para acceder a la <strong>web de Gmail<\/strong> e introduce tu direcci\u00f3n de correo electr\u00f3nico o n\u00famero de tel\u00e9fono vinculado a tu correo electr\u00f3nico y pulsa Enter. A continuaci\u00f3n pulsa en <strong>&#8220;\u00bfHas olvidado la contrase\u00f1a?&#8221;<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-182366\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/2\/2021\/06\/olvidar_contraseC3B1a_google_c3tluk.jpg\" alt=\"C\u00f3mo recuperar la contrase\u00f1a de Gmail\" width=\"424\" height=\"450\" \/><\/p>\n<div class=\"sc-card-starred-link\">\r\n  <div class=\"sc-card-starred-link__body\">\r\n    <div class=\"sc-card-starred-link__row clearfix\">\r\n      <div class=\"sc-card-starred-link__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-starred-link__img\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/2\/2019\/02\/imagen-1.jpg\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-starred-link__col-title\">\r\n        <p class=\"sc-card-starred-link__title\">\u00bfPor qu\u00e9 se actualizan tanto las aplicaciones de mi m\u00f3vil?<\/p>\r\n        <a class=\"sc-card-starred-link__button\" href=\"https:\/\/www.msn.com\/es-es\/noticias\/tecnologia?utm_source=softonic&amp;utm_medium=article&amp;utm_campaign=Test_Febrero\" target=\"_blank\" rel=\"noopener noreferrer sponsored\">Leer m\u00e1s<\/a>\r\n      <\/div>\r\n    <\/div>\r\n    <a class=\"sc-card-starred-link__link\" href=\"https:\/\/www.msn.com\/es-es\/noticias\/tecnologia?utm_source=softonic&amp;utm_medium=article&amp;utm_campaign=Test_Febrero\" target=\"_blank\" rel=\"noopener noreferrer sponsored\"><\/a>\r\n  <\/div>\r\n<\/div>\n<p>Google iniciar\u00e1 en este momento una <strong>solicitud de cambio de contrase\u00f1a<\/strong> por lo que necesitar\u00e1 <strong>verificar tu identidad<\/strong> como propietario de la direcci\u00f3n de correo electr\u00f3nico. Todas las preguntas que te realice a partir de ahora estar\u00e1n vinculadas a la informaci\u00f3n que introdujiste en el momento de crear tu email.<\/p>\n<ul>\n<li>\n<h2><strong>Paso 2: Verifica tu identidad<\/strong><\/h2>\n<\/li>\n<\/ul>\n<p>En primer lugar Google va a solicitar que introduzcas <strong>alguna contrase\u00f1a antigua<\/strong>. Haz memoria y prueba con alguna contrase\u00f1a que utilizaste en el pasado y pulsa en siguiente para verificar la identidad. Si ves que no recuerdas ninguna o si jam\u00e1s cambiaste la contrase\u00f1a, pulsa en <strong>&#8220;Probar de otra manera&#8221;<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-182367\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/2\/2021\/06\/olvidar_contraseC3B1a_google_2_fs044r.jpg\" alt=\"C\u00f3mo recuperar la contrase\u00f1a de Gmail\" width=\"397\" height=\"400\" \/><\/p>\n<p>Si <strong>vinculaste tu correo a un n\u00famero de tel\u00e9fono m\u00f3vil<\/strong>, Google va a informarte que va a enviar un c\u00f3digo a tu smartphone. Para aceptarlo haz clic en siguiente, <strong>consulta el n\u00famero en tu m\u00f3vil<\/strong> e <strong>introd\u00facelo en la web<\/strong>. Si no tienes tu tel\u00e9fono a mano o cambiaste de n\u00famero, haz clic en <strong>&#8220;No tengo mi tel\u00e9fono&#8221;<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-182368\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/2\/2021\/06\/olvidar_contraseC3B1a_google_3_qi74z3.jpg\" alt=\"C\u00f3mo recuperar la contrase\u00f1a de Gmail\" width=\"350\" height=\"450\" \/><\/p>\n<p>Otra prueba de seguridad vinculada a la anterior es que si no tienes tu tel\u00e9fono a mano, <strong>introduzcas el n\u00famero con el que creaste tu cuenta<\/strong> y pulses en siguiente. Si no recuerdas el n\u00famero, pulsa en <strong>&#8220;Probar de otra manera&#8221;<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-182370\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/2\/2021\/06\/olvidar_contraseC3B1a_google_4_kjtci5.jpg\" alt=\"C\u00f3mo recuperar la contrase\u00f1a de Gmail\" width=\"397\" height=\"450\" \/><\/p>\n<p>En la pantalla siguiente Google va a introducir la <strong>pregunta de seguridad que tienes vinculada a tu cuenta de correo electr\u00f3nico<\/strong>. Una vez introducida la informaci\u00f3n haz clic en siguiente para poder cambiar la contrase\u00f1a que has olvidado. Si no recuerdas la respuesta a tu pregunta de seguridad haz clic en <strong>&#8220;Probar de otra manera&#8221;<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-182372\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/2\/2021\/06\/olvidar_contraseC3B1a_google_5_k1nn0v.jpg\" alt=\"C\u00f3mo recuperar la contrase\u00f1a de Gmail\" width=\"389\" height=\"450\" \/><\/p>\n<p>Otra forma de verificar tu identidad ser\u00e1 <strong>introducir el mes y el a\u00f1o en el que creaste tu direcci\u00f3n de correo electr\u00f3nico<\/strong>. Esta es una pregunta bastante dif\u00edcil de resolver puesto la mayor\u00eda de nosotros tenemos nuestra cuenta de correo desde hace muchos a\u00f1os y es m\u00e1s que probable que no consideremos que fuera un momento tan memorable como para recordarlo. A\u00fan as\u00ed, si lo recuerdas, introduce el mes y el a\u00f1o y pulsa siguiente. De no ser as\u00ed haz clic en <strong>&#8220;Probar de otra manera&#8221;<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-182373\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/2\/2021\/06\/olvidar_contraseC3B1a_google_6_tddvsa.jpg\" alt=\"C\u00f3mo recuperar la contrase\u00f1a de Gmail\" width=\"425\" height=\"450\" \/><\/p>\n<p>Si <strong>vinculaste tu cuenta de Gmail a otro correo electr\u00f3nico<\/strong>, Google va a solicitar que <strong>confirmes esta direcci\u00f3n<\/strong>. Escribe tu correo secundario y pulsa siguiente. A continuaci\u00f3n chequea tu cuenta de correo para recibir el email de Google para restablecer tu cuenta de Gmail. Si no recuerdas tu direcci\u00f3n de correo haz clic en <strong>&#8220;Probar de otra manera&#8221;<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-182374\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/2\/2021\/06\/olvidar_contraseC3B1a_google_7_kkhg1i.jpg\" alt=\"C\u00f3mo recuperar la contrase\u00f1a de Gmail\" width=\"341\" height=\"450\" \/><\/p>\n<p>Si tras todos estos intentos todav\u00eda no has conseguido verificar tu identidad, Gmail va a solicitar que introduzcas una <strong>cuenta de correo alternativa<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-182377\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/2\/2021\/06\/olvidar_contraseC3B1a_google_8_b3w82f.jpg\" alt=\"C\u00f3mo recuperar la contrase\u00f1a de Gmail\" width=\"363\" height=\"450\" \/><\/p>\n<p><strong>Espera a que Google se ponga en contacto contigo<\/strong> y sigue todos los pasos y toda la informaci\u00f3n que te soliciten por email para poder tener acceso a Gmail. De lo contrario no vas a poder acceder nuevamente a tu correo electr\u00f3nico.<\/p>\n<p>\u00a1Esperamos que este tutorial os haya servido de ayuda!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vivimos en un mundo completamente informatizado y conectado a Internet, por lo que resulta m\u00e1s que habitual tener cientos de cuentas en l\u00ednea y todos ellos con distintas contrase\u00f1as. Ninguna de estas cuentas es tan importante como nuestro email puesto que nuestro correo electr\u00f3nico es b\u00e1sicamente nuestra herramienta base en la Red y tambi\u00e9n el &hellip; <a href=\"https:\/\/cms-articles.softonic.io\/es\/como-recuperar-contrasena-gmail\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;C\u00f3mo recuperar la contrase\u00f1a de Gmail&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1051,"featured_media":182380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","wpcf-pageviews":3},"categories":[9706],"tags":[9664,9361,9389],"usertag":[],"vertical":[],"content-category":[],"class_list":["post-182364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to","tag-app-subdomain-redirectiongmail","tag-gmail","tag-google"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta 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