{"id":317705,"date":"2023-11-27T09:17:18","date_gmt":"2023-11-27T08:17:18","guid":{"rendered":"https:\/\/sftarticles.wpenginepowered.com\/es\/?p=317705"},"modified":"2024-08-08T19:34:27","modified_gmt":"2024-08-08T17:34:27","slug":"cofigurar-horario-diario-apple","status":"publish","type":"post","link":"https:\/\/cms-articles.softonic.io\/es\/cofigurar-horario-diario-apple\/","title":{"rendered":"C\u00f3mo configurar un horario para la app Diario de Apple y crear la costumbre de escribir"},"content":{"rendered":"\n<p>La actualizaci\u00f3n de <a href=\"https:\/\/www.softonic.com\/articulos\/ios-17-2-novedades\">iOS 17.2<\/a> trae consigo una novedad largamente esperada: la <a href=\"https:\/\/www.softonic.com\/articulos\/journal-nueva-app\">app Diario de Apple<\/a>. Esta aplicaci\u00f3n, anunciada inicialmente en junio de 2023, ofrece una forma innovadora y personal de registrar pensamientos y actividades diarias, integrando elementos como fotos, m\u00fasica, ejercicios y m\u00e1s. Adem\u00e1s, <strong>sugiere temas sobre los cuales escribir, facilitando as\u00ed el proceso de reflexi\u00f3n personal<\/strong>.<\/p>\n\n\n<div class=\"sc-card-program\">\r\n  <div class=\"sc-card-program__body\">\r\n    <div class=\"sc-card-program__row clearfix\">\r\n      <div class=\"sc-card-program__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-program__img\" src=\"https:\/\/images.sftcdn.net\/images\/t_app-icon-m\/p\/aa0ea39a-3047-47be-9b3a-938ac771524a\/234379927\/ios-17-download-ios-17.jpg\" alt=\"iOS 17\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-title\">\r\n        <span class=\"sc-card-program__title\">iOS 17<\/span>\r\n        <a class=\"sc-card-program__button sc-card-program-internal\" href=\"https:\/\/ios-17.softonic.com\/iphone\" target=\"_self\" rel=\"noopener noreferrer\">Descargar<\/a>\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-rating\">\r\n        <svg class=\"rating-score__content\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" x=\"0\" y=\"0\" viewbox=\"0 0 50 50\" enable-background=\"new 0 0 50 50\" xml:space=\"preserve\"><path class=\"rating-score__background rating-score--good\" fill=\"none\" stroke-width=\"6\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><path class=\"rating-score__value rating-score__value--0\" fill=\"none\" stroke-width=\"6\" stroke-dashoffset=\"0\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><text class=\"rating-score__number\" content=\"\" text-anchor=\"middle\" transform=\"matrix(1 0 0 1 25 31.0837)\" data-auto=\"app-user-score\"><\/text><\/svg>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <span class=\"sc-card-program__description\"><\/span>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <img decoding=\"async\" class=\"sc-card-program__bigpic\" src=\"\" onerror=\"this.style.display='none'\">\r\n    <\/div>\r\n    <a class=\"sc-card-program__link track-link sc-card-program-internal\" href=\"https:\/\/ios-17.softonic.com\/iphone\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>\r\n  <\/div>\r\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00f3mo configurar nuestro horario en la app Diario<\/h2>\n\n\n\n<p>Comenzar y mantener un diario con regularidad requiere que nos acostumbremos a ello. Reconociendo esto, Apple ha incorporado una caracter\u00edstica de programaci\u00f3n para <strong>ayudarnos a mantenernos constantes en nuestra pr\u00e1ctica de escritura<\/strong>. \u00bfC\u00f3mo podemos configurar un horario de diario en nuestro iPhone y convertir la escritura en un h\u00e1bito? Siguiendo estos pasos:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Abrimos la app <em>Ajustes<\/em> en nuestro iPhone.<\/li>\n\n\n\n<li>Entramos en el apartado <em>Diario<\/em>.<\/li>\n\n\n\n<li>Tocamos en <em>Horario de Diario<\/em>.<\/li>\n\n\n\n<li>Activamos el <em>Horario<\/em>.<\/li>\n\n\n\n<li>Escogemos a qu\u00e9 hora del d\u00eda queremos recibir el recordatorio.<\/li>\n\n\n\n<li>Marcamos qu\u00e9 d\u00edas de la semana queremos recibirlo.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Privacy on iPhone | The Waiting Room | Apple\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/4-7jSoINyq4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Configurar un horario para escribir en nuestro diario es una excelente forma de recordarnos que queremos hacerlo y, por lo tanto, paso hacia la creaci\u00f3n de un h\u00e1bito. Las notificaciones funcionan como un toque ligero, pero efectivo que nos ayuda a integrar la escritura en nuestro d\u00eda a d\u00eda. Es menos importante el tiempo que podamos dedicarle, <strong>con el paso de los d\u00edas, nos acostumbraremos a escribir<\/strong>, aunque sea una frase, en nuestras reflexiones.<\/p>\n\n\n<div class=\"sc-card-program\">\r\n  <div class=\"sc-card-program__body\">\r\n    <div class=\"sc-card-program__row clearfix\">\r\n      <div class=\"sc-card-program__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-program__img\" src=\"https:\/\/images.sftcdn.net\/images\/t_app-icon-m\/p\/aa0ea39a-3047-47be-9b3a-938ac771524a\/234379927\/ios-17-download-ios-17.jpg\" alt=\"iOS 17\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-title\">\r\n        <span class=\"sc-card-program__title\">iOS 17<\/span>\r\n        <a class=\"sc-card-program__button sc-card-program-internal\" href=\"https:\/\/ios-17.softonic.com\/iphone\" target=\"_self\" rel=\"noopener noreferrer\">Descargar<\/a>\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-rating\">\r\n        <svg class=\"rating-score__content\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" x=\"0\" y=\"0\" viewbox=\"0 0 50 50\" enable-background=\"new 0 0 50 50\" xml:space=\"preserve\"><path class=\"rating-score__background rating-score--good\" fill=\"none\" stroke-width=\"6\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><path class=\"rating-score__value rating-score__value--0\" fill=\"none\" stroke-width=\"6\" stroke-dashoffset=\"0\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><text class=\"rating-score__number\" content=\"\" text-anchor=\"middle\" transform=\"matrix(1 0 0 1 25 31.0837)\" data-auto=\"app-user-score\"><\/text><\/svg>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <span class=\"sc-card-program__description\"><\/span>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <img decoding=\"async\" class=\"sc-card-program__bigpic\" src=\"\" onerror=\"this.style.display='none'\">\r\n    <\/div>\r\n    <a class=\"sc-card-program__link track-link sc-card-program-internal\" href=\"https:\/\/ios-17.softonic.com\/iphone\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>\r\n  <\/div>\r\n<\/div>\n\n\n\n<p>La app Diario de Apple en iOS 17.2 nos ofrece una plataforma para registrar nuestro pensamientos y actividades. Siguiendo con su impulso en atender nuestra salud, tambi\u00e9n la salud mental, Apple lleva tiempo incorporando funciones a iOS. El registro de estados de \u00e1nimo \u2014para lo que tambi\u00e9n podemos configurar recordatorios\u2014 es una pieza m\u00e1s que, junto al diario, nos lleva a <strong>tomar un peque\u00f1o respiro y a reflexionar sobre el d\u00eda cada d\u00eda<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tomar un peque\u00f1o respiro y a reflexionar sobre el d\u00eda cada d\u00eda.<\/p>\n","protected":false},"author":9262,"featured_media":317706,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","wpcf-pageviews":1},"categories":[9317],"tags":[],"usertag":[],"vertical":[],"content-category":[],"class_list":["post-317705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/posts\/317705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/users\/9262"}],"replies":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/comments?post=317705"}],"version-history":[{"count":0,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/posts\/317705\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/media\/317706"}],"wp:attachment":[{"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/media?parent=317705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/categories?post=317705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/tags?post=317705"},{"taxonomy":"usertag","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/usertag?post=317705"},{"taxonomy":"vertical","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/vertical?post=317705"},{"taxonomy":"content-category","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/es\/wp-json\/wp\/v2\/content-category?post=317705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}