{"id":389291,"date":"2025-07-09T11:30:00","date_gmt":"2025-07-09T09:30:00","guid":{"rendered":"https:\/\/cms-articles.softonic.io\/es\/?p=389291"},"modified":"2025-07-09T16:07:33","modified_gmt":"2025-07-09T14:07:33","slug":"si-has-visto-friends-o-the-office-mas-veces-de-las-que-consideras-normales-no-te-preocupes-la-ciencia-dice-que-sigas-haciendolo","status":"publish","type":"post","link":"https:\/\/cms-articles.softonic.io\/es\/si-has-visto-friends-o-the-office-mas-veces-de-las-que-consideras-normales-no-te-preocupes-la-ciencia-dice-que-sigas-haciendolo\/","title":{"rendered":"Si has visto Friends o The Office m\u00e1s veces de las que consideras normales, no te preocupes: la ciencia dice que sigas haci\u00e9ndolo"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La tendencia de volver a ver series y pel\u00edculas es un fen\u00f3meno que ha capturado la atenci\u00f3n de muchos, y no es por casualidad. Seg\u00fan el Dr. Robert N. Kraft, <strong>Doctor en Filosof\u00eda y autor de un estudio publicado en 2022 en Psychology Today, esta pr\u00e1ctica ofrece un refugio emocional que satisface diversas necesidades psicol\u00f3gicas.<\/strong> Los espectadores suelen elegir contenido que les resulta familiar y reconfortante, lo que les permite evadir el estr\u00e9s de la vida diaria.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Reduce la ansiedad y nos hace sentir seguros<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El estudio de Kraft destaca que una de las razones m\u00e1s significativas para esta repetici\u00f3n es la certeza del desenlace.<strong> Las personas tienden a revisar sus series favoritas, como Friends o The Office, porque saben exactamente c\u00f3mo terminar\u00e1n, lo que les proporciona una sensaci\u00f3n de seguridad y orden en un mundo a menudo ca\u00f3tico<\/strong>. <a href=\"https:\/\/www.softonic.com\/articulos\/30-anos-friends-serie\">Esta b\u00fasqueda de familiaridad es especialmente relevante en \u00e9pocas de ansiedad o incertidumbre<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"F.R.I.E.N.D.S Season 1 Trailer\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/Zg2LCD5QOJs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s, volver a ver pel\u00edculas y series genera un sentimiento de nostalgia que puede ser terap\u00e9utico. <strong>Las obras cinematogr\u00e1ficas y televisivas nos transportan a momentos felices de nuestra infancia, evocando recuerdos placenteros asociados con esos contenidos<\/strong>. Es com\u00fan que cintas como Solo en casa se vuelvan tradici\u00f3n durante las festividades, creando lazos emocionales entre el pasado y el presente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Otro factor que contribuye a esta pr\u00e1ctica es la saturaci\u00f3n de opciones en las plataformas de streaming, que puede resultar abrumadora. <strong>Elegir ver contenido familiar reduce la ansiedad relacionada con la toma de decisiones<\/strong>. En este sentido, Kraft subraya que no hay raz\u00f3n para sentir culpa al optar por una marat\u00f3n de una serie conocida frente a nuevas recomendaciones. Volver a visitar viejos favoritos puede ser no solo saludable, sino tambi\u00e9n un ejercicio valioso de autoaceptaci\u00f3n y disfrute emocional.<\/p>\n\n\n<div class=\"sc-card-program\">\r\n  <div class=\"sc-card-program__body\">\r\n    <div class=\"sc-card-program__row clearfix\">\r\n      <div class=\"sc-card-program__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-program__img\" src=\"https:\/\/images.sftcdn.net\/images\/t_app-icon-s\/p\/bb71af8a-96bf-11e6-8279-00163ec9f5fa\/1690710143\/netflix-Download-Netflix.jpg\" alt=\"Netflix\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-title\">\r\n        <span class=\"sc-card-program__title\">Netflix<\/span>\r\n        <a class=\"sc-card-program__button sc-card-program-internal\" href=\"https:\/\/netflix.softonic.com\" target=\"_self\" rel=\"noopener noreferrer\">DESCARGAR<\/a>\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-rating\">\r\n        <svg class=\"rating-score__content\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" x=\"0\" y=\"0\" viewbox=\"0 0 50 50\" enable-background=\"new 0 0 50 50\" xml:space=\"preserve\"><path class=\"rating-score__background rating-score--good\" fill=\"none\" stroke-width=\"6\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><path class=\"rating-score__value rating-score__value--0\" fill=\"none\" stroke-width=\"6\" stroke-dashoffset=\"0\" stroke-miterlimit=\"10\" d=\"M40 40c8.3-8.3 8.3-21.7 0-30s-21.7-8.3-30 0 -8.3 21.7 0 30\"><\/path><text class=\"rating-score__number\" content=\"\" text-anchor=\"middle\" transform=\"matrix(1 0 0 1 25 31.0837)\" data-auto=\"app-user-score\"><\/text><\/svg>\r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <span class=\"sc-card-program__description\"><\/span>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <img decoding=\"async\" class=\"sc-card-program__bigpic\" src=\"\" onerror=\"this.style.display='none'\">\r\n    <\/div>\r\n    <a class=\"sc-card-program__link track-link sc-card-program-internal\" href=\"https:\/\/netflix.softonic.com\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>\r\n  <\/div>\r\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La tendencia de volver a ver series y pel\u00edculas es un fen\u00f3meno que ha capturado la atenci\u00f3n de muchos, y no es por casualidad. Seg\u00fan el Dr. Robert N. Kraft, Doctor en Filosof\u00eda y autor de un estudio publicado en 2022 en Psychology Today, esta pr\u00e1ctica ofrece un refugio emocional que satisface diversas necesidades psicol\u00f3gicas. &hellip; <a href=\"https:\/\/cms-articles.softonic.io\/es\/si-has-visto-friends-o-the-office-mas-veces-de-las-que-consideras-normales-no-te-preocupes-la-ciencia-dice-que-sigas-haciendolo\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Si has visto Friends o The Office m\u00e1s veces de las que consideras normales, no te preocupes: la ciencia dice que sigas haci\u00e9ndolo&#8221;<\/span><\/a><\/p>\n","protected":false},"author":9318,"featured_media":389322,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","wpcf-pageviews":0},"categories":[9317],"tags":[11836,16468,22780,22781,9321,16401],"usertag":[],"vertical":[],"content-category":[14557],"class_list":["post-389291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-ansiedad","tag-friends","tag-psychology-today","tag-robert-n-kraft","tag-seguridad","tag-the-office","content-category-streaming-videos"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"La tendencia de volver a ver series y pel\u00edculas es un fen\u00f3meno que ha capturado la atenci\u00f3n de muchos, y no es por casualidad. 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