{"id":138689,"date":"2024-05-19T08:47:00","date_gmt":"2024-05-19T06:47:00","guid":{"rendered":"https:\/\/sftarticles.wpenginepowered.com\/es\/?p=332560"},"modified":"2025-06-12T11:03:15","modified_gmt":"2025-06-12T10:03:15","slug":"a-quelle-frequence-devez-vous-eteindre-votre-telephone-cest-ce-que-dit-la-nsa","status":"publish","type":"post","link":"https:\/\/cms-articles.softonic.io\/fr\/a-quelle-frequence-devez-vous-eteindre-votre-telephone-cest-ce-que-dit-la-nsa\/","title":{"rendered":"\u00c0 quelle fr\u00e9quence devez-vous \u00e9teindre votre t\u00e9l\u00e9phone ? C&#8217;est ce que dit la NSA"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Beaucoup de personnes ont besoin d&#8217;apprendre \u00e0 utiliser correctement un smartphone. Apr\u00e8s tout, <strong>ces appareils n\u00e9cessitent un entretien r\u00e9gulier et des mises \u00e0 jour importantes<\/strong> pour \u00eatre optimalement prot\u00e9g\u00e9s contre les attaques externes.<\/p>\n\n\n<div class=\"sc-card-program\">\r\n  <div class=\"sc-card-program__body\">\r\n    <div class=\"sc-card-program__row clearfix\">\r\n      <div class=\"sc-card-program__col-logo\">\r\n        <img decoding=\"async\" class=\"sc-card-program__img\" src=\"https:\/\/images.sftcdn.net\/images\/t_app-icon-s\/p\/888d43f8-368b-4775-802c-936973a5b407\/873581939\/android-14-2023-04-13_17-33-29.png\" alt=\"Android 14\" width=\"100px\" height=\"100px\">\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-title\">\r\n        <span class=\"sc-card-program__title\">Android 14<\/span>\r\n        <a class=\"sc-card-program__button sc-card-program-internal\" href=\"https:\/\/android-14.fr.softonic.com\/android\" target=\"_self\" rel=\"noopener noreferrer\">T\u00c9L\u00c9CHARGER<\/a>\r\n      <\/div>\r\n      <div class=\"sc-card-program__col-rating\">\r\n        \r\n      <\/div>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <span class=\"sc-card-program__description\"><\/span>\r\n    <\/div>\r\n    <div class=\"sc-card-program__row\">\r\n      <img decoding=\"async\" class=\"sc-card-program__bigpic\" src=\"\">\r\n    <\/div>\r\n    <a class=\"sc-card-program__link track-link sc-card-program-internal\" href=\"https:\/\/android-14.fr.softonic.com\/android\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>\r\n  <\/div>\r\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c9tonnamment, cela comprend une fonction tr\u00e8s simple : \u00e9teindre compl\u00e8tement le smartphone.<\/strong> Selon les experts en s\u00e9curit\u00e9 de la NSA, cela aide \u00e0 prot\u00e9ger l&#8217;appareil contre les attaques des pirates informatiques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De nos jours, il est courant non seulement d&#8217;acc\u00e9der aux smartphones via des liens malveillants, mais aussi par le biais des exploits \u00ab zero-click \u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Il s&#8217;agit de contourner \u00e9tape par \u00e9tape les fonctions de s\u00e9curit\u00e9 du smartphone<\/strong>. En commen\u00e7ant par un appel manqu\u00e9, puis les premiers fichiers install\u00e9s qui permettent progressivement d&#8217;acc\u00e9der au syst\u00e8me et de r\u00e9cup\u00e9rer des informations.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">How often should you turn off your phone? Here\u2019s what the NSA says <a href=\"https:\/\/t.co\/f7hSRwniJ1\">https:\/\/t.co\/f7hSRwniJ1<\/a><\/p>&mdash; WeFixIt Egypt (@WefixitE) <a href=\"https:\/\/twitter.com\/WefixitE\/status\/1791429982360920462?ref_src=twsrc%5Etfw\">May 17, 2024<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c0 quelle fr\u00e9quence devriez-vous \u00e9teindre votre smartphone ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cette m\u00e9thode passe souvent inaper\u00e7ue, mais <strong>heureusement, elle peut \u00eatre \u00e9vit\u00e9e en red\u00e9marrant compl\u00e8tement l&#8217;appareil.<\/strong> Alors, \u00e0 quelle fr\u00e9quence devrais-je \u00e9teindre mon t\u00e9l\u00e9phone ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La r\u00e9ponse simple des experts en s\u00e9curit\u00e9 sur<strong> la fr\u00e9quence \u00e0 laquelle un t\u00e9l\u00e9phone portable doit \u00eatre compl\u00e8tement \u00e9teint est : au moins une fois par semaine.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How Often Should You Restart Your Phone?\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/iCPcHzInnGg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Dans le meilleur des cas, cependant, <strong>il faut se rappeler de red\u00e9marrer notre t\u00e9l\u00e9phone encore plus souvent<\/strong>. Cela est d\u00fb au fait que, en plus d&#8217;\u00e9liminer les risques de s\u00e9curit\u00e9, cela permet \u00e9galement au syst\u00e8me d&#8217;exploitation du smartphone d&#8217;ex\u00e9cuter toutes les fonctions sans probl\u00e8me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour savoir combien de temps votre appareil est rest\u00e9 allum\u00e9, vous pouvez facilement v\u00e9rifier les param\u00e8tres du syst\u00e8me. Sur les appareils Android, cela se trouve g\u00e9n\u00e9ralement dans \u00ab Appareil \u00bb puis \u00ab \u00c9tat \u00bb. Vous y trouverez le temps d&#8217;activit\u00e9 en heures. Si vous d\u00e9passez les 168 heures avec votre t\u00e9l\u00e9phone allum\u00e9 : \u00e9teignez-le.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta pregunta no solo sirve para ahorrar bater\u00eda. Tambi\u00e9n contribuye a la seguridad de nuestro smartphone, ya que se ha demostrado que los esp\u00edas&#8230;<\/p>\n","protected":false},"author":9265,"featured_media":138690,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","wpcf-pageviews":1},"categories":[16761],"tags":[17291],"usertag":[],"vertical":[],"content-category":[],"class_list":["post-138689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-seguridad"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cms-articles.softonic.io\/fr\/wp-json\/wp\/v2\/posts\/138689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms-articles.softonic.io\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms-articles.softonic.io\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/fr\/wp-json\/wp\/v2\/users\/9265"}],"replies":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/fr\/wp-json\/wp\/v2\/comments?post=138689"}],"version-history":[{"count":1,"href":"https:\/\/cms-articles.softonic.io\/fr\/wp-json\/wp\/v2\/posts\/138689\/revisions"}],"predecessor-version":[{"id":161463,"href":"https:\/\/cms-articles.softonic.io\/fr\/wp-json\/wp\/v2\/posts\/138689\/revisions\/161463"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/fr\/wp-json\/wp\/v2\/media\/138690"}],"wp:attachment":[{"href":"https:\/\/cms-articles.softonic.io\/fr\/wp-json\/wp\/v2\/media?parent=138689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/fr\/wp-json\/wp\/v2\/categories?post=138689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/fr\/wp-json\/wp\/v2\/tags?post=138689"},{"taxonomy":"usertag","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/fr\/wp-json\/wp\/v2\/usertag?post=138689"},{"taxonomy":"vertical","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/fr\/wp-json\/wp\/v2\/vertical?post=138689"},{"taxonomy":"content-category","embeddable":true,"href":"https:\/\/cms-articles.softonic.io\/fr\/wp-json\/wp\/v2\/content-category?post=138689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}