{"id":5107,"date":"2012-09-26T16:30:12","date_gmt":"2012-09-26T15:30:12","guid":{"rendered":"http:\/\/onsoftware.softonic.pl\/?p=5107"},"modified":"2024-03-06T16:46:56","modified_gmt":"2024-03-06T15:46:56","slug":"sprawdz-ile-czasu-spedzasz-na-facebooku","status":"publish","type":"post","link":"https:\/\/cms-articles.softonic.io\/pl\/sprawdz-ile-czasu-spedzasz-na-facebooku\/","title":{"rendered":"Sprawd\u017a ile czasu sp\u0119dzasz na Facebooku"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-5110\" title=\"Facebook Runner pobierz\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/10\/2012\/09\/facebook-runner-pobierz.png\" alt=\"Jak zmirzy\u0107 czas sp\u0119dzony na Facebooku\" width=\"180\" height=\"180\" \/>Podstawow\u0105 wad\u0105 ka\u017cdego serwisu spo\u0142eczno\u015bciowego jest to, \u017ce <strong>poch\u0142ania ogromn\u0105 ilo\u015b\u0107 czasu<\/strong>. Wystarczy na przyk\u0142ad wej\u015b\u0107 na chwil\u0119 na <a title=\"Co to jeest Facebook\" href=\"http:\/\/facebook.softonic.pl\/online\">Facebook<\/a>, sprawdzi\u0107 co tam s\u0142ycha\u0107 u znajomych&#8230;\u00a0 Nawet nie wiadomo kiedy mija przynajmniej p\u00f3\u0142 godziny.<\/p>\n<p>Je\u015bli chcia\u0142by\u015b spr\u00f3bowa\u0107 powalczy\u0107 z na\u0142ogiem cz\u0119stego zagl\u0105dania na konto, mo\u017cesz wypr\u00f3bowa\u0107 bardzo praktyczn\u0105 aplikacj\u0119 <a title=\"Facebook Runner pobierz\" href=\"http:\/\/facebook-runner.softonic.pl\/\">Facebook Runner<\/a>. Dzi\u0119ki niej dowiesz si\u0119 <strong>ile czasu sp\u0119dzasz dziennie<\/strong> na swoim koncie <strong>na Facebooku<\/strong>. Zobacz jak to zrobi\u0107.<!--more--><\/p>\n<h3>1. Zainstaluj Facebook Runner<\/h3>\n<p>Facebook Runner to dodatek do przegl\u0105darki <a title=\"Google Chrome pobierz\" href=\"http:\/\/google-chrome.softonic.pl\/\">Google Chrome<\/a>, <a title=\"Firefox pobierz\" href=\"http:\/\/firefox.softonic.pl\/\">Firefox<\/a>, <a title=\"Opera pobierz\" href=\"http:\/\/opera.softonic.pl\/\">Opera<\/a> lub <a title=\"Safari\" href=\"http:\/\/safari.softonic.pl\/\">Safari<\/a>.<\/p>\n<p>Aby zainstalowa\u0107 aplikacj\u0119, wejd\u017a na <a title=\"Facebook Runner dodatek do przegladarki\" href=\"http:\/\/facebook-runner.softonic.pl\/\">stron\u0119 recenzji Facebook Runner<\/a>. Tam znajdziesz odno\u015bnik do strony producenta programu, z kt\u00f3rej pobierzesz odpowiedni plik instalacyjny zale\u017cnie od przegl\u0105darki, jakiej u\u017cywasz.<\/p>\n<h3>2. Jak wygl\u0105da Facebook Runner po zainstalowaniu<\/h3>\n<p>Po zainstalowaniu, Facebook Runner b\u0119dzie widoczny w Twojej przegl\u0105darce jako ma\u0142a ikonka na prawo od paska adresu.<\/p>\n<p>Kiedy klikniesz lewym przyciskiem myszy na ikonk\u0119 programu, pojawi si\u0119 informacja na temat <strong>ca\u0142kowitej ilo\u015bci czasu<\/strong>, jak\u0105 sp\u0119dzi\u0142e\u015b na Facebooku od czasu zainstalowania wtyczki.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5111\" title=\"Ile czasu sp\u0119dzasz na Facebooku\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/10\/2012\/09\/ile-czasu-spedzasz-na-faceb.png\" alt=\"Facebook to marnowanie czasu\" width=\"600\" height=\"321\" srcset=\"https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/10\/2012\/09\/ile-czasu-spedzasz-na-faceb.png 600w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/10\/2012\/09\/ile-czasu-spedzasz-na-faceb-300x160.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>3. Konfiguracja<\/h3>\n<p>Facebook Runner to aplikacja, w kt\u00f3rej mo\u017cesz zmieni\u0107 r\u00f3\u017cne ustawienia.<\/p>\n<p>Kiedy klikniesz prawym przyciskiem myszy na ikonk\u0119 programu, mo\u017cesz wybra\u0107 menu &#8220;Opcje&#8221;, w kt\u00f3rym zmienisz konfiguracj\u0119 Facebook Runner.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5112\" title=\"Nie lubie Facebook\" src=\"https:\/\/articles-img.sftcdn.net\/sft\/articles\/auto-mapping-folder\/sites\/10\/2012\/09\/facebook-nie-lubie.png\" alt=\"Nie lubie Facebooka\" width=\"374\" height=\"284\" srcset=\"https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/10\/2012\/09\/facebook-nie-lubie.png 374w, https:\/\/articles-img.sftcdn.net\/auto-mapping-folder\/sites\/10\/2012\/09\/facebook-nie-lubie-300x227.png 300w\" sizes=\"auto, (max-width: 374px) 100vw, 374px\" \/><\/p>\n<p>Mo\u017cesz tam mi\u0119dzy innymi zresetowa\u0107 licznik, zmieni\u0107 jego wygl\u0105d lub sprawdzi\u0107 <strong>ile minut \u015brednio ka\u017cdego dnia<\/strong> sp\u0119dzasz na Facebooku.<\/p>\n<p>Aplikacja Facebook Runner potrafi skutecznie u\u015bwiadomi\u0107, gdzie podzia\u0142 si\u0119 czas, kt\u00f3rego ci\u0105gle nam brakuje. Ciekawa jestem jakie s\u0105 Wasze dzienne rekordy \ud83d\ude42<\/p>\n<table style=\"width: 500px;height: 35px\" border=\"0\" cellspacing=\"1\" cellpadding=\"1\">\n<tbody>\n<tr>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Przeczytaj te\u017c inne nasze artyku\u0142y o Facebooku:<\/p>\n<p><a title=\"Wy\u0142\u0105cz reklamy na Facebooku\" href=\"http:\/\/onsoftware.softonic.pl\/wylacz-reklamy-na-facebooku\">Wy\u0142\u0105cz reklamy na Facebooku<\/a><\/p>\n<p><a title=\"Jak zmieni\u0107 kolor Facebooka?\" href=\"http:\/\/onsoftware.softonic.pl\/jak-zmienic-kolor-facebooka\">Jak zmieni\u0107 kolor Facebooka?<\/a><\/p>\n<p><a title=\"5 powod\u00f3w dla kt\u00f3rych chc\u0119 zamkn\u0105\u0107 konto na Facebooku\" href=\"http:\/\/onsoftware.softonic.pl\/5-powodow-dla-ktorych-chce-zamknac-konto-na-facebooku\">5 powod\u00f3w dla kt\u00f3rych chc\u0119 zamkn\u0105\u0107 konto na Facebooku<\/a><\/p>\n<p><a title=\"Jak pobra\u0107 na dysk swoje dane z Facebooka\" href=\"http:\/\/onsoftware.softonic.pl\/jak-pobrac-na-dysk-swoje-dane-z-facebooka\">Jak pobra\u0107 na dysk swoje dane z Facebooka<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Podstawow\u0105 wad\u0105 ka\u017cdego serwisu spo\u0142eczno\u015bciowego jest to, \u017ce poch\u0142ania ogromn\u0105 ilo\u015b\u0107 czasu. Wystarczy na przyk\u0142ad wej\u015b\u0107 na chwil\u0119 na Facebook, sprawdzi\u0107 co tam s\u0142ycha\u0107 u znajomych&#8230;\u00a0 Nawet nie wiadomo kiedy mija przynajmniej p\u00f3\u0142 godziny. Je\u015bli chcia\u0142by\u015b spr\u00f3bowa\u0107 powalczy\u0107 z na\u0142ogiem cz\u0119stego zagl\u0105dania na konto, mo\u017cesz wypr\u00f3bowa\u0107 bardzo praktyczn\u0105 aplikacj\u0119 Facebook Runner. Dzi\u0119ki niej dowiesz si\u0119 &hellip; <a href=\"https:\/\/cms-articles.softonic.io\/pl\/sprawdz-ile-czasu-spedzasz-na-facebooku\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Sprawd\u017a ile czasu sp\u0119dzasz na Facebooku&#8221;<\/span><\/a><\/p>\n","protected":false},"author":9008,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","wpcf-pageviews":0},"categories":[1],"tags":[1388,1375,1379,59,1383,1381,1384,1374,1382,1390,1385,1386,1378,1391,1377,1393,1389,1376,1392,1380,1387],"usertag":[],"vertical":[],"content-category":[],"class_list":["post-5107","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-czas","tag-czas-na-facebooku","tag-dodatki-do-przegladarek","tag-facebook","tag-facebook-chrome","tag-facebook-dodatek","tag-facebook-firefox","tag-facebook-runner","tag-facebook-wtyczka","tag-godziny-w-internecie","tag-ile-czasu","tag-ile-czasu-w-internecie","tag-jak-zmierzyc-czas","tag-licznik","tag-marnowanie-czasu","tag-mierzenie-czasu","tag-minuty","tag-nie-lubie-facebooka","tag-stoper","tag-wtyczki-do-przegladarek","tag-zmierz-czas-online"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- 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